Diet & Nutrition
The world is on the brink of a scientific achievement – one COVID-19 vaccine (maybe more) will likely be ready by early next year – but we’re also on the brink of a…
If there’s one thing the world has learned about COVID-19 over the last year, it’s this: the pandemic will only end when almost everyone on the planet has been vaccinated against the virus.…
With milk tea in the left hand, cake in the right hand, burgers chewing on his mouth, and a whole fried chicken on the table… The world of food is so happy. But…
“Walk a hundred steps after a meal to live to ninety-nine”… These widely spread “health slang” may be affecting your health step by step! 6 after a meal No hurry to eat fruit…
First, eat a healthy breakfast. We all know that breakfast is the first meal of our day, so breakfast is very important. For many people who lose weight, breakfast becomes more important. Because…
It has been reported that people who take large amounts of vitamin C for a long time, the vitamin C content in the body does not increase but decreases. Why is that? The…
The last thing a person with hypertension should eat is salt. Although salt is essential in daily life, it is an important substance for regulating blood volume in the human body. It is…
Apple As the saying goes, “Eat an apple every day, the doctor stays away from me.” Apples are extremely rich in pectin, which can promote excretion and prevent arteriosclerosis. People staying up late…
Insomnia is small, but it hurts people a lot, both physically and mentally. It will not only reduce people’s immunity, induce headaches, high blood pressure, heart disease, hyperlipidemia, senile dementia and other diseases;…
Stomach acid can accelerate the digestion of food and promote food absorption by the body. It is an indispensable presence in the stomach. When there is too much secretion, it will have negative…
There was a news report about a girl taking cold medicine because of a cold, which eventually led to kidney failure, so she almost lost her young life. Colds are a common disease…
Honey lemon tea A mixture of lemon juice and honey can be said to be a good substitute for lozenges. When the throat is inflamed, drinking a cup of honey lemon tea can…
What are the benefits of foot bathing? Of course there are benefits, the biggest benefit is comfort. Imagine that in the winter, especially those who have cold hands and feet, in their spare…
Drinking tea and drinking will hurt the kidneys Drinking tea alone will not hurt the kidneys, but if you have the habit of drinking tea while drinking, it may hurt the kidneys. Because…
In general, the causes of high blood sugar can be roughly divided into four categories: eating habits, insulin, mood swings, and sleep quality. One of the causes of high blood sugar: eating habits…
