Limiting calorie intake can make you live longer
With milk tea in the left hand, cake in the right hand, burgers chewing on his mouth, and a whole fried chicken on the table… The world of food is so happy. But…
Is it right to eat fruit and drink yogurt after a meal?
“Walk a hundred steps after a meal to live to ninety-nine”… These widely spread “health slang” may be affecting your health step by step! 6 after a meal No hurry to eat fruit…
A few tips for losing weight
First, eat a healthy breakfast. We all know that breakfast is the first meal of our day, so breakfast is very important. For many people who lose weight, breakfast becomes more important. Because…
Why can’t vitamin C be eaten for a long time?
It has been reported that people who take large amounts of vitamin C for a long time, the vitamin C content in the body does not increase but decreases. Why is that? The…
People with high blood pressure cannot eat
The last thing a person with hypertension should eat is salt. Although salt is essential in daily life, it is an important substance for regulating blood volume in the human body. It is…
Stay up late and eat more of these fruits
Apple As the saying goes, “Eat an apple every day, the doctor stays away from me.” Apples are extremely rich in pectin, which can promote excretion and prevent arteriosclerosis. People staying up late…
How to sleep without insomnia
Insomnia is small, but it hurts people a lot, both physically and mentally. It will not only reduce people’s immunity, induce headaches, high blood pressure, heart disease, hyperlipidemia, senile dementia and other diseases;…
How does the body react when there is too much acid in the stomach?
Stomach acid can accelerate the digestion of food and promote food absorption by the body. It is an indispensable presence in the stomach. When there is too much secretion, it will have negative…
Why take liver medicine to eat liver failure?
There was a news report about a girl taking cold medicine because of a cold, which eventually led to kidney failure, so she almost lost her young life. Colds are a common disease…
What to eat can relieve throat inflammation and cough
Honey lemon tea A mixture of lemon juice and honey can be said to be a good substitute for lozenges. When the throat is inflamed, drinking a cup of honey lemon tea can…
What are the health benefits of hot feet?
What are the benefits of foot bathing? Of course there are benefits, the biggest benefit is comfort. Imagine that in the winter, especially those who have cold hands and feet, in their spare…
Under what circumstances will drinking tea hurt the kidneys?
Drinking tea and drinking will hurt the kidneys Drinking tea alone will not hurt the kidneys, but if you have the habit of drinking tea while drinking, it may hurt the kidneys. Because…
Who is prone to high blood sugar?
In general, the causes of high blood sugar can be roughly divided into four categories: eating habits, insulin, mood swings, and sleep quality. One of the causes of high blood sugar: eating habits…
Weak digestive function? These methods strengthen the stomach
The digestive system is more important to the body. The food that the body eats every day needs to be broken down by the digestive system, and then some harmful substances are excreted…
How much do you know about the dangers of high blood lipids?
Blood lipids are a general term for lipids contained in human blood, including triglycerides, phospholipids, cholesterol, and free fatty acids. The lipid content in the blood is only a very small part compared…