What are the benefits and effects of oranges?
Orange is a common kind of fruit. Orange is rich in vitamin C. If you eat an orange a day, you can meet the daily vitamin C content of the human body, and…
These fruits are actually able to hangover!
The New Year’s holiday is inevitably drinking, then you know? The hangover can be solved by eating fruit. What kind of fruit can you hangover? Let’s take a look at what fruit to…
China lost 1.6 trillion yuan last year due to malnutrition
“Breakfast: not to eat; lunch: rice or corn paste, salted soy beans; dinner: rice or corn paste, salted soy beans.” This is not a diet recipe, but the daily diet of children in…
It’s easy to get eight diseases for dinner.
Disease 1: Obesity When the dinner is too full, the excess calories are synthesized and stored in the body, which can make people fat. Response: The calorie intake for dinner is controlled within…
Japan invented collagen that can be paired with beer
In recent years, the efficacy of collagen has received more and more attention and sought after. Because it not only improves skin relaxation, maintains skin elasticity, but also activates bones and muscles and…
Why is the nutritional value of vegetables falling?
The nutritional value of vegetables today is no more than before! Have you heard such rumors? Is this true or not? Komaki Yamamoto, an expert at the Central Agricultural Experimental Unit of the…
Always want to eat, may lack sleep
Poor sleep can cause decreased immunity, irritability, and so on. The latest author of the American Men’s Health magazine pointed out that you should add sleep if you have the following problems. Always…
Study found that magnesium-rich diets reduce the risk of stroke
Disease prevention and health care cannot be separated from healthy eating. According to the US “Dr. Network Medicine Network” reported on January 20, “American Journal of Clinical Nutrition” published a new study from…
What kind of fruit is good for a cold?
If you have a common cold, try to eat less or not take medicine. Let’s take a look at what you can eat with a cold! What kind of fruit is good for…
Eating strawberries can help prevent esophageal cancer
When the patient learns that he has esophageal cancer, the first thing is that he is in a low mood. Then he is affected by the patient’s diet. Even many patients who can’t…
What happens when mango eats more?
There are more and more fruits on the market. Recently, Xiaobian has seen a lot of mangoes, which looks very attractive. Do classmates who like to eat mangoes want to move all the…
Constipation eats these fruits just fine. Do you know?
Strawberry is rich in fructose, sucrose, citric acid, malic acid, pectin and other substances. It has the effects of moistening dryness, regulating gastrointestinal function, lowering blood lipids and preventing constipation. Let’s take a…
Skillfully using white radish
Cough and phlegm In winter, people often have symptoms such as excessive heat and lung discomfort. Drinking this kind of radish juice has nourishing effect on the lungs. Ingredients: one radish, rock sugar,…
Winter Diet Care Guide
Cold sore throat – try the lozenge Many people don’t care about the dry itchy pain of the throat. In fact, often the throat does not care, it may lead to repeated attacks…
Using seaweed diet to prevent high blood pressure
First, 30 grams of seaweed, 60 grams of rabbit meat, 250 grams of tender tofu, chopped green onion, ginger, rice wine, salt, wet starch. The seaweed is torn into small pieces and washed,…