An apple that can lower fat and nourish the stomach!
Apple is a very common kind of fruit. Apple is an ordinary fruit that many people eat every day. I believe that everyone knows the efficacy and function of apples. How can apples…
Who is the king of vitamin C in fruit?
Everyone knows that eating fruit can supplement vitamin C, yes! Fresh fruit is the most important source of vitamin C, but who is the king of vitamin C? Kiwi? orange? Or Apple? The…
Eating too much and moving less is an important factor in obesity
The China Health Knowledge Communication Incentive Program Knowledge Sharing Conference, hosted by the Ministry of Health and the China Association of Journalists, was held in Nanchang on the 13th. Experts at the conference…
Broccoli cabbage can effectively prevent intestinal diseases
The University of Freiburg, Germany, recently published a press release saying that researchers at the school have recently discovered that common cruciferous vegetables such as broccoli and cabbage can act as “intestinal safety…
Scientists have found that eating less helps the mind to be awake
Eating less helps the mind to be clear, which may have a scientific basis. Italian researchers reported in a new issue of the National Academy of Sciences in the United States that animal…
What are the benefits of eating pears after a meal?
Sydney is sweet and delicious. It is one of the fruits that many people like. It is crispy and juicy. It is rich in vitamins A and C. The potassium content is also…
Grapes have unexpected effects
In the summer season, a large number of fresh grapes are on the market in southern China, and many citizens also go to the vineyards to pick fresh grapes on weekends. Grapes can…
Do you want to peel the apple?
Do you want to peel the apple? This simple problem has also appeared in our lives many times. Some people think that apples need to be peeled because there is a layer of…
Eat these fruits to fight disease and fight aging!
Cantaloupe Cantaloupe is a summer heat-reducing fruit, and its nutritional value is comparable to that of watermelon. It is determined that in addition to water and protein content is lower than watermelon, other…
What are the nutritional values of dragon fruit?
What are the nutritional values of dragon fruit? Dragon fruit is liked by many people. So how much do you know about dragon fruit? Today, Xiaobian introduces the nutritional value of dragon fruit,…
These fruits are heated and eaten, and the nutrition doubles!
We often say that eating more fruits and eating more vegetables is good for your health, but in the cold winter, the food is a little cold and tasteless, let alone cold and…
Coriander boiled rock sugar can be cured
In winter, children are prone to have a fever. Recently, the online rumor that “Coriander with rock sugar boiled water” can prevent children from catching a cold, and mothers want to try and…
Winter lungs and coughs the best therapeutic side
The arrival of the cold winter has caused many friends to fall ill due to the inability to adapt to the climate change. If it is just a cold and a fever, many…
Do you need vitamin-enhancing foods?
Many packaged foods can overload your vitamins, especially if you have been taking multiple vitamins daily. This is what you need to know. Manufacturers have been adding nutrients to food for decades. In…
White meat and red meat are as harmful to the body’s blood cholesterol?
We may have heard that eating too much fat-containing red meat is harmful to the health of the body, while lean meat and chicken are better choices, and a recent study published in…