Ginger has the saying that “the ginger skin is cool, and the ginger skin is hot”.
If you have symptoms of constipation, bad breath, oral ulcers, etc., it is best to eat only ginger skin instead of ginger, which can not only exert the beneficial effect of ginger skin, but also avoid the heat of ginger. Oiling on.”
However, if you have a cold and want to drink brown sugar and ginger water to alleviate the symptoms, ginger is best to peel. Ginger skin is harmful to the role of ginger Xin Wen Jie table, and can stop sweating, there is a treatment for cold and sweat.