High blood fat diet can often eat hawthorn porridge

The direct damage of hyperlipidemia is to accelerate systemic atherosclerosis, because the vital organs of the whole body rely on arterial blood supply and oxygen supply. Once the artery is blocked by atherosclerotic plaque, it will lead to serious consequences. Renal failure caused by arteriosclerosis is closely related to hyperlipidemia. Hyperlipidemia is also an important risk factor for promoting hypertension, impaired glucose tolerance, and diabetes. Hyperlipidemia can also lead to fatty liver, cirrhosis, cholelithiasis, pancreatitis, fundus hemorrhage, blindness, peripheral vascular disease, lameness, hyperuricemia.

Hyperlipidemia belongs to the category of TCM syndrome, dizziness, heart palpitations, and chest pain. Chinese medicine introduces six therapeutic diets that are reliable in reducing blood fat.

Hawthorn porridge: Hawthorn 30 ~ 45g (or fresh hawthorn 60g), glutinous rice 100g, sugar amount. Fry the hawthorn to the concentrated juice, go to the slag, and cook with the washed glutinous rice, the porridge will be put into the sugar when cooked, and boil a little boil. Can do a snack hot clothes, once a day, 10 days for a course of treatment. This porridge can reduce blood pressure, reduce blood fat, clear liver and eyesight. Suitable for high blood pressure, hyperlipidemia, and habitual constipation.

Chrysanthemum cassia porridge: chrysanthemum 10g, cassia seed 10 ~ 15g, glutinous rice 50g, crystal sugar amount. First, put the cassia seed in a casserole and fry until it has a slight aroma. Take it out. After it is cold, fry it with the chrysanthemum, remove the juice from the slag, and add the glutinous rice porridge. When the porridge is cooked, add rock sugar and cook for one or two boiling, then you can eat. Eat this porridge can strengthen the spleen and stomach, help digestion, reduce blood fat. It is suitable for hyperlipidemia, hypertension, coronary heart disease, as well as stagnant food and meat accumulation.