Hami melon juice is sweet, and cantaloupe juice has a lot of effects and effects. It is rich in vitamins, and it is very popular among people.
How much do you know about the efficacy of cantaloupe juice?
Cantaloupe is not only delicious, but also nutritious. The melon meat contains 18% dry matter and 15% sugar. In each 100 grams of melon meat, there are 0.4 grams of protein, 0.3 grams of fat, 2 grams of ash, 14 milligrams of calcium, 10 milligrams of phosphorus, and 1 milligram of iron. The iron content is two or three times more than chicken and 17 times higher than milk. The content of vitamins in cantaloupe meat is not inferior to other fruits. It has been determined that in cantaloupe melon meat, the vitamin content is 4 to 7 times higher than that of watermelon, 6 times higher than apple and 1.3 times higher than apricot. These ingredients are beneficial to the heart and liver work of the human body and the activities of the intestinal system, promote endocrine and hematopoietic functions, and strengthen the digestive process.
Practice: Cut chopped cantaloupe 300g + freshly squeezed juice, fruit companion 30 ~ 50g + 550ml water, pour into the juice blender for 1-2 minutes, filter the pulp residue with the filter.
The effect of cantaloupe juice
Cantaloupe is not only nutritious, but also has high medicinal value. Hami melon has the effect of cooling off the heat, removing the annoyance, and quenching thirst. It is the best summer heat. Eating cantaloupe has a significant effect on the hematopoietic function of the human body. According to the records of traditional Chinese medicine, cantaloupe roots, stems, leaves, flowers, fruits, fruit stalks, peels and seeds are all available for medicinal purposes. “Compendium of Materia Medica” records: Melon has the effect of “thirst quenching, removing irritability, urinating, venting three cokes, suffocating gas, treating mouth and nose sores”. “Shen Nong’s Materia Medica” has listed its Guati as a top-grade medicine.
The flesh is good for urinating, quenching thirst, removing irritability, preventing heat, fighting cancer, etc. It can cure fever, heatstroke, thirst, dysuria, nose and mouth sores, etc. If you feel tired and tired, your heart is restless, or It is eaten by bad breath and can be used to clear away heat. Modern medical research has also found that cantaloupe and other melons contain bitter toxins, which have an vomiting effect. They can stimulate vomiting caused by gastric mucosa, and can be taken orally for emergency food poisoning without being absorbed by the gastrointestinal tract.