Oral ulcers, drink coconut juice

Some beverages can not only be used to quench your thirst, but also help solve many life problems. Recently, the US “Daily Medicine” website recommended that you encounter a small body problem, you may wish to drink a drink.

Oral ulcers drink coconut juice. Coconut juice is rich in lauric acid, which has antiviral, antifungal, antibacterial and anti-inflammatory properties. It also forms a chemical barrier in the mouth, which helps to protect the wound and restore the ulcer.

Stomach bulge to drink baking soda. Baking soda water contains sodium bicarbonate, which helps neutralize stomach acid and relieves bloating. However, sodium can cause blood pressure to rise, and patients with hypertension should be used with caution.

I am afraid of getting fat and drinking milk. A study in the American Journal of Clinical Nutrition showed that skimmed milk in the morning increased satiety and reduced the intake of the next meal.

Sore throat and drink chamomile tea. Using a cool chilli chrysanthemum tea to relieve sore throat, you can also add lemon and honey, which can reduce mucus secretion and throat discomfort.

I can’t sleep well with cherry juice. Cherry juice can increase the secretion of melatonin. The University of Northumbria in the United Kingdom found that cherry juice can help with jet lag and sleep dysfunction caused by insomnia and shift work.