The nutritional value of grapefruit

Does eating grapefruit get angry? Grapefruit is one of the fruits loved by many people because of its juicy and delicious flavor. But there are also many people who are worried that eating grapefruit will get angry. Will eating grapefruit get angry or get angry?

Traditional Chinese medicine believes that grapefruit has sweet acid and coldness, and has the effects of regulating qi and phlegm, moistening the lungs, clearing the intestines, nourishing the blood and strengthening the spleen.

In addition, in addition to the fire, grapefruit has the following nutritional value:

1,Grapefruit contains potassium, a natural trace element essential for patients with hypertension, and contains almost no sodium. Therefore, it is best for patients with cardiovascular and cerebrovascular disease and kidney disease (if renal dysfunction is accompanied by hyperkalemia, it is strictly forbidden to eat). Dietetic fruits;

2, Pomelo contains a large amount of vitamin C, which can lower cholesterol in the blood;

3, The pectin of grapefruit not only reduces the level of low density lipoprotein, but also reduces the degree of damage to the arterial wall;

4, grapefruit also has the effect of enhancing physical fitness, it helps the body more easily absorb calcium and iron, the natural folic acid contained, for pregnant women, has the effect of preventing the occurrence of anemia symptoms and promoting fetal development;

5, Fresh grapefruit meat contains chromium, which is similar to insulin, which can lower blood sugar.

However, it is worth noting that you need to consume a good amount of grapefruit. If you consume too much at one time, it will not only affect the liver to detoxify and damage the liver, but also cause other adverse reactions and even poisoning, including dizziness, nausea, palpitations, and heartbeat Symptoms such as speed, fatigue, and blood pressure reduction are particularly dangerous. During the taking of the antiallergic drug terfenadine, eating grapefruit or drinking grapefruit juice can cause arrhythmia, and in severe cases can cause cardiac fibrillation and even sudden death.

There are many drugs that can interact with grapefruit, such as: calcium antagonists such as nifedipine, verapamil, diltiazem, chlorine-nitrogen equal antipsychotics, gastrointestinal drugs such as cisapride, cyclosporin A, etc. Central stimulants such as immunosuppressants and caffeine. Experts point out that when taking these drugs, just drinking a glass of grapefruit juice may cause the above effects. Therefore, grapefruit should be taken with caution during medication.