There are many benefits to eating grapes.

Autumn is a season of harvest. At this time, a large number of fruits are on the market, and friends who like to eat have a good fortune. To say that the most popular fruit in autumn must be grapes, the benefits of eating grapes in autumn are many, but many people don’t know. After eating grapes, these three kinds of foods are best not to eat, and may hurt the body. Let’s take a look at you. Yet?

First, eating grapes will bring three benefits to the body.

1, appetizing digestion

Grapes contain a kind of tartaric acid, which can help digestion in the stomach, especially those with bad spleen and stomach. Eating a little grape after a meal can help promote digestion and absorption of food, and has the effect of strengthening the spleen and nourishing the stomach. Grapes are sweet and sour, and eating a little when the appetite is bad can also help appetite.

2, anti-radiation

Nowadays people’s lives are inseparable from electronic products. Although electronic products can facilitate our lives, they have radiation, frequent contact can damage the skin, and ultraviolet rays in the sun can also cause damage to the skin. Grapes have an anti-oxidant effect, which can reduce radiation and UV damage to the skin.

3, enhance physical fitness

The biggest thing about grapes is that it can help strengthen the body. This is because the grapes contain glucose and fructose. The carbohydrates that people usually eat, such as rice, need to be converted into glucose to be completely absorbed by the body. Transformation, directly eating the nutrients of the grape can be completely absorbed by the body, and quickly converted into energy.

Second, grapes can not be eaten with 3 kinds of food

1, water. After eating the grapes, it is best not to drink water immediately. This is because the grapes react with the water and the stomach acid three together, so that the grapes in the intestines can be quickly oxidized and fermented, and the gastrointestinal motility is accelerated, causing diarrhea.

2, milk. Grapes are rich in nutrients, which contain vitamin C. When the grapes are eaten with milk, they may cause vomiting, diarrhea and other discomforts. This is because some nutrients in milk react with vitamin C, and of course others contain Vitamin C foods are best not to eat with milk.

3,Seafood. Grapes contain a substance called tannic acid that chemically interacts with proteins. Seafood is rich in protein, and eating it together may cause discomfort such as bloating, vomiting, diarrhea, and indigestion. Not only can grapes not be eaten with seafood, but fruits such as hawthorn, pomegranate, and persimmon that cannot be eaten with seafood.

Third, learn 3 strokes to pick good grapes

1, look at the color. Like when picking grapes, it is necessary to see its color is not correct, especially the purple grapes, to see the color of the grapes inside, if the color is lighter or cyan, it is best not to buy, inside is cyan outside It is a purple grape, which means that the light is uneven when it grows. This kind of grape is not good. It is good to buy dark purple and even color.

2, look at the form. The size of the grapes is evenly arranged. The stalks look fresher in green and have hoarfrost on the outside. Generally, the grape juice is sweet and delicious. On the other hand, if the size of the grapes is not uniform, it will fall off after a pinch, and the yellow stems will indicate that the grapes are not fresh and the taste will not be good.

3, be full. Not all fruits are grown bigger and better. It depends on the water content is not enough. The grapes with sufficient water will be more elastic and closely arranged. Generally, such grapes will be delicious. This method of resolution is not applicable to some grape types that are originally loose, such as red.

Fourth,How to save the grapes that cannot be eaten?

It is easy to break the grapes after seeing the water, so if you want the grapes to be stored for a long time, you need to eat as much as you want. It is best not to see the grapes in the stored grapes. Put the grape storage bag as tight as possible and put it in the refrigerator so that the grapes can be stored for about 7 days. Finally, remind everyone that when you clean the grapes, you can put a little baking soda, which will make the grapes clean.