Who is prone to high blood sugar?

In general, the causes of high blood sugar can be roughly divided into four categories: eating habits, insulin, mood swings, and sleep quality.

One of the causes of high blood sugar: eating habits are the cause of high blood sugar. Eating habits are without a doubt one of the main causes of high blood sugar. Patients with high blood sugar or high blood sugar are strictly controlling their diet at all times, because they clearly know that a slightly inappropriate diet can cause high blood sugar.

The second cause of high blood sugar: insulin is the cause of high blood sugar. Obviously, insulin is also one of the causes of high blood sugar. As long as someone with a little knowledge of diabetes knows the relationship between insulin and blood sugar. Because insulin has the ability to promote glycogen breakdown, if there is any problem with insulin, high blood sugar will follow.

The third cause of high blood sugar: mood swings are also the cause of high blood sugar. Some people wonder. Is emotion also the cause of high blood sugar? That’s true. Emotional abnormal fluctuations are also one of the causes of high blood sugar. So what type of mood swings cause high blood sugar? Under normal circumstances, over-excited emotions such as irritability and irritability can most easily lead to elevated blood sugar.

The fourth cause of high blood sugar: lack of sleep is also the cause of high blood sugar. Research by authoritative diabetes treatment agencies shows that there is another reason for high blood sugar, which is high blood sugar caused by insufficient sleep. If a diabetic suffers from poor sleep quality or lack of sleep for several days, it can easily cause high blood sugar or unstable blood sugar. Therefore, the cause of sleep quality and high blood sugar are also inseparable.