Brush your hair for 3 minutes in the morning, health brain

By combing the hair with your hand, you can achieve the proper stimulation of the meridians of the head. It not only makes your mind think more clearly, but also has the effect of raising hair and preventing stroke. Long-term adherence to the brushing of the hair can make the hair more shiny, and the speed of whitening the hair can be slowed down.

Practice: After getting up in the morning, combing your hair for 3 minutes will make you feel refreshed and enter your new day with a relaxed and happy mood. If you don’t use the comb but use the comb, the comb should not be too sharp and too dense, and the combing speed should not be too fast to reduce the pulling of the hair and protect the scalp.