Can you use a comb to keep you healthy? More than 3 combs, good health care

Comb is a common daily necessities in life. A good comb can achieve the effect of massage health and prevent diseases. At the same time, it can also refresh the brain and pass the vitality. Let’s take a look.

How to use a comb to keep healthy?
1, Comb the breast

First, choose a wooden comb, hold the breast with one hand, and gently comb the breast from the breast with the other hand, then make a circular motion combing from the bottom of the breast to the nipple, comb once a day. Each comb can be used for about 10 minutes, which can maintain the bodybuilding of the breast, accelerate local blood circulation, promote milk secretion, enhance breast secretion and excretion, assist in the treatment of breast lobular hyperplasia, postpartum lactation and acute mastitis. .

2, Combing hair

Chinese medicine believes that the head is a place where yang is collected, bringing together many acupuncture points and meridians on the body. The corresponding acupoints of the head and the meridians can promote the blood circulation of the whole body and help resist external evils. These hair points can achieve the effect of massage by combing the hair, speed up the local blood circulation, make the hair roots stronger, keep the hair moist and smooth, help clear the meridians, improve the local blood circulation, and refresh and The effect of the ear is clear. The specific method of combing the hair starts from the middle of the forehead, and combs the back of the neck, the top of the head and the ears with a uniform force. Master the speed, and comb the hair about 100 times each time.

3, Comb the skin

When bathing, choose a soft brush to wipe the skin, which can remove the aging tissue cells on the skin surface, make the sebaceous glands and sweat glands excrete more smoothly, speed up the blood circulation, enhance the disease resistance, and also Prevent intractable skin diseases. After bathing for two minutes, wash it again. Try to choose a long-handled comb. Start from the limbs away from the heart and do not use excessive force. In particular, it is important to focus on the place where the fat is piled up, get up every morning or comb before going to bed at night, and keep the skin warm.

Tips

Choose a suitable comb according to your own situation. For sparse hair, you should choose a fine-toothed comb, which can comb the delicate hairline, which can make the hair look denser and contact the scalp more, which accelerates the local blood circulation. . If you have more hair knots, you should choose a wide comb. Try to choose a wooden comb or a horn comb made of natural materials, which will not generate static electricity or damage the scalp. The comb must be kept clean and the hair sticking to the comb should be cleaned in time. Do not allow water to stay on the comb for too long, or it will cause bacteria to breed.