Grapefruit is rich in nutrients

“Compendium of Materia Medica” records: “Pomelo into the stomach of the evil, hangover poison, treatment of drinking population gas, do not think about food, light, phlegm and cough”, and grapefruit made of tea, in ancient China and other countries, such as Japan, South Korea, etc. all have this habit. Let’s take a look at how to make honey citron tea!

“Compendium of Materia Medica” records: “Pomelo goes to the stomach for anger, hangover, cures the population of drinking, does not think about food, phlegm and cough,” and makes tea from grapefruit, in ancient China and other countries, such as Japan, South Korea, etc. all have this habit.

Honey citron tea not only tastes delicious, but also has a whitening and freckle-reducing effect. L-cysteine ​​contained in honey has a detoxification effect, and people who often have long acne can effectively alleviate skin diseases after taking it, and have a certain freckle effect. Grapefruit contains high vitamin C and has a certain whitening effect. Honey citron tea can combine these two functions very well. Regular consumption can clear heat and reduce fire and whitening. Especially suitable for white-collar women who face computer radiation and face dull every day.

In addition, grapefruit is very rich in vitamin C and citron acid, so in addition to the ability to clear fire, grapefruit is also generally considered to be effective in preventing colds. At the same time, grapefruit contains the natural trace element potassium that must be ingested by hypertensive patients. It is rich in orange peel and has the function of protecting and strengthening capillaries.

Simple 6 steps to teach you homemade honey citron tea

  1. Soak the whole grapefruit in hot water for 5 minutes, wash and dry. The hot water is controlled at around 65 °C and it is not hot. Soaking can make the pores of the grapefruit skin fully open, which is convenient for washing, peeling and pickling.
  2. Use a knife to scrape the outermost layer of yellow-green skin thinly, because the grapefruit skin will be bitter when it is connected to the grapefruit. Cut the grapefruit skin into filaments, the finer the better. Then put some salt on it, this is the essence of grapefruit and cough.
  3. Peel the flesh, remove the core and thin skin, and mash it by hand.
  4. Put the grapefruit skin, pulp and rock sugar into a clean pot, add a bowl of water and cook. Turn the fire to a small fire and cook for about 1 hour.
  5. After cooling, add honey and mix well. Put in an empty bottle and put it in the refrigerator for about one week.
  6. Use warm water when brewing, or eat it as jam. Don’t have a flavor.