Myocardial infarction is characterized by its high morbidity and high mortality.
According to statistics, there are 600,000 new cases of myocardial infarction every year in China, but only about 30% of patients are actively receiving treatment.
Most patients missed the opportunity of treatment because they did not understand the disease and did not pay attention to it.
Once the heart attack occurs, only 2 hours of gold rescue period must be taken seriously.
There are 3 kinds of manifestations on the face. It may be that the heart attack is coming. It is best to check it.
Performance 1: no expression
When the coronary artery of the heart is blocked and the space of the lumen is narrow, the blood cannot return to the heart in time, which may cause myocardial ischemia.
At this time, the human body will automatically reduce the action of consuming oxygen and reduce the burden of blood supply to the heart. Facial expressions need to consume a lot of heat and oxygen to support, after the cardiovascular blockage, there will be facial expressionless symptoms.
Performance 2: toothache
Toothache is not just a mouth disease, it is also a “salvation signal” from the heart.
When the heart disease changes, it will cause radial pain, which radiates to different parts and causes different pain.
Radiation into the mouth can cause toothache, which is medically called “cardiac toothache.”
Unlike ordinary toothache, cardiogenic toothache has a strong pain, but it does not distinguish the specific location, and the painkiller does not work.
Performance 3: folds appear in the earlobe
As you age, the function of every organ in your body decreases, as does the heart.
The heart supplies blood to all parts of the body. If the heart is not enough, it will easily lead to arteriosclerosis, blood stasis, etc., accumulation for a long time, there will be wrinkles or a diagonal line on the earlobe, known as “ear pleat heart sign.”
Ear pleats appear, pay attention to the occurrence of coronary heart disease, so it is also known as “Guanxingou”.
3 kinds of foods are the “catalysts” for inducing myocardial infarction. It is best to eat less.
Food 1: High-salt food
The main component of salt is sodium chloride. When it enters the human body, it will cause sodium ion to stay, causing swelling of vascular smooth muscle cells and raising blood pressure.
Arterial plaques are washed by high-pressure blood flow, which is easy to rupture, peel off, block the cardiovascular, and induce myocardial infarction.
It is recommended that normal adults should not consume more than 6 grams of salt per person per day; for those with high blood pressure, it should be no more than 3 grams per person per day, including salt in various seasonings.
Food 2: High oil food
Braised pork, fried foods, etc., contain a lot of oil and cholesterol.
Long-term consumption will increase the content of triglyceride and low-density lipoprotein cholesterol in the blood and accelerate the formation of arterial plaque.
Viscous blood lipids can also lead to increased blood pressure in the heart, myocardial oxygen consumption suddenly increased, heart rate increased, increasing the risk of myocardial infarction.
Food 3: Wine
Alcohol can stimulate the endothelial tissue damage of the blood vessel wall, the blood passes through the uneven lumen, the lipid is easy to precipitate, accelerate the arteriosclerosis, and affect the normal circulation of blood.
After drinking, the sympathetic nerves are excited, the blood pressure is increased, and the chance of cardiovascular disease is greatly increased.
Nourish the heart, stick to more than 2, less, stay away from the heart
1, more sports
Many people need to be sedentary for a long time due to work and other reasons.
However, sedentary movement can easily lead to slow blood flow. In the long run, the heart function will decline and cause myocardial atrophy.
Especially in middle-aged and elderly patients with diseases such as arteriosclerosis and hypertension, because of long-term damage to blood vessels, it is easy to induce myocardial infarction once they are stimulated by the outside world.
It is recommended to maintain good exercise habits, reduce thrombosis and protect your heart.
2, drink more tea
Hyperlipidemia patients must drink plenty of water. But in addition to drinking water, you can also drink more tea to help promote the decomposition and discharge of lipids.
2-3 cups of tea a day, have the effect of lowering blood lipids. It can also prevent “stroke” caused by hyperlipidemia, which is good for vascular health.
1, less smoking
Studies have shown that tobacco contains more than 3,000 substances harmful to humans.
If you smoke more than 20 cigarettes a day, the risk of heart disease will increase by 2-3 times; if it exceeds 40, the risk of acute myocardial infarction will increase by 4 times.
This is because harmful substances such as nicotine in tobacco enter the blood vessels, causing damage to the intima of the blood vessels, accumulation of cholesterol, and acceleration of arteriosclerosis.
2, less excited
Clinical data show that 70% of patients with myocardial infarction are sudden under emotional agitation.
Because the heart itself is also controlled by the nerves, anger can lead to sympathetic excitation, which can cause heart discomfort, chest tightness, palpitation and other symptoms.
And when people are angry, their heart beats faster, their blood circulation accelerates, they can easily cause heart pain, and they can cause heart attack.
Popular science: first aid measures for myocardial infarction
1，If you have a heart attack, you should call 120 immediately or contact the nearest hospital.
2, to keep the patient to rest quietly, calm the mood;
3, do not move the patient, avoid increasing the burden on the heart, leading to aggravation of the disease;
4，Let the patient take 1 tablet of nitroglycerin under the tongue, 1 tablet every 5 minutes, up to 3 tablets, or give quick-acting rescue pills;
5, cardiac arrest should be immediately performed artificial respiration and chest surgery heart compression, cardiopulmonary resuscitation.