Psoriasis diet can not be taken lightly

“Sickness from the mouth” is well known, so it is especially important for patients with psoriasis to pay attention to diet. If you eat stimulating food, it will lead to aggravation.

It is a common problem for psoriasis patients to eat more easily. According to people’s understanding of psoriasis and laboratory tests of modern medicine, it is believed that some of the following vegetables are beneficial to patients.

Eggplant: contains protein, carbohydrate, calcium, phosphorus, carotene, vitamin C and so on. Its taste is sweet, cool, non-toxic, with the effect of promoting blood circulation and cooling blood, removing wind and swelling.

Taro: Contains protein, calcium, phosphorus, iron and vitamins. Its sweet, spicy, smooth, small poison, with heat and detoxification, phlegm swelling, tonic and pain, anti-inflammatory and so on.

White radish: contains carbohydrates, calcium, phosphorus, carotene, vitamin C and other ingredients. Its sweet, spicy, cool, with heat, detoxification, digestion and other effects.

Water spinach: contains protein, calcium, phosphorus, carotene, vitamin C and B1, B2 and so on. Its taste is light, cool, non-toxic, with the effects of clearing away heat and detoxifying, reducing phlegm and swelling.

Cabbage: Contains various ingredients such as carotene and vitamin C. Its taste is sweet and warm, and it has the functions of antipyretic and soothing.

Rapeseed: Contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins. Its taste is spicy, warm, non-toxic, with the effects of clearing away heat and detoxification, promoting blood circulation and swelling, clearing the lungs and improving eyesight. However, patients with pregnant women, sputum, peptic ulcers and allergic systems should not be eaten.

Carrot: It mainly contains a lot of carotene, which can supplement the lack of vitamin A in patients with psoriasis.

Potatoes: Contains a lot of starch, and other proteins, fat, calcium, phosphorus, carotene, vitamin C and so on. Its taste is sweet, spicy and cold, with the same effect of clearing away heat and detoxifying and reducing inflammation. However, when the germination or potato skin is blue, it contains a highly toxic solanine, which is inedible.

Bitter melon: contains protein, carbohydrate, calcium, phosphorus, carotene, vitamin C, etc., of which vitamin C content is higher. Its taste is bitter and cool, and it has the effect of clearing heat and detoxifying.

Cucumber: Contains sugars, amino acids and B2, C, A and other vitamins. Its taste is sweet and cool, and it has the functions of clearing away heat and detoxifying and benefiting water.

Loofah: Contains protein, sugar, calcium, phosphorus, iron and vitamins. Its taste is sweet and cool, with heat-clearing and detoxifying effects.

Others: such as bean sprouts, mung bean sprouts, tofu, spinach, celery, tomatoes, beans, etc., all contain protein, calcium, phosphorus, iron, carotene, vitamin C and other ingredients, can be eaten regularly.

These vegetables are common in daily life and are helpful for patients with psoriasis. Patients may wish to eat more. In addition, patients with psoriasis should also understand some common sense of health care, reasonably arrange daily life, and actively cooperate with doctors. As long as they persist, they will definitely get rid of psoriasis.