Gastroesophageal reflux is related to eating too much dinner. Many people have had this experience: after eating too much, it is easy to fight, pantothenic and even heartburn. This is because eating too much will promote gastric acid secretion, increase the concentration of gastric acid, and easily lead to excessive abdominal pressure in the stomach, so that the entrance to the stomach is not closed, and the gastric juice will flow back into the esophagus.
Therefore, the best way to prevent gastroesophageal reflux and prevent pantothenic acid and heartburn is to change the lifestyle of eating and eating less. At the same time, when eating, eat slowly, do not drink too much carbonated drinks, so as not to accumulate a lot of bubbles in the stomach to cause pantothenic acid; after meals, it is best to take a walk to speed up the digestion of stomach food, but do not do heavy physical labor To increase the burden on the body; at least two hours after a meal to lie down, it is best to raise the bed or pillow 10-20 cm before sleep to prevent the stomach contents from flowing to the esophagus.
Soda is the best drink for patients with gastroesophageal reflux, because soda can neutralize stomach acid, inhibit gastric acid secretion, and relieve symptoms of gastroesophageal reflux. Therefore, a cup of soda is always necessary for patients with gastroesophageal reflux.
Some people in the case of gastroesophageal reflux, forcibly swallowing the contents of the stomach leading to the throat, causing the valve to close, suffocating on the spot. Therefore, experts remind patients not to squat in the occurrence of gastroesophageal reflux, the spit will spit, after the spit can drink some soda water to remove the stomach contents remaining in the esophagus, protect the mucosa of the digestive tract.
In particular, if the patient has severe gastroesophageal reflux, he or she should take some drugs that enhance gastric motility and protect the gastric mucosa under the guidance of a doctor to control the condition.