The weather is too dry. Let’s have a bit of Sydney moisturizing!

The winter climate is dry, we all know that eating Sydney can moisturize, but it is very cold to eat Sydney directly in such cold weather in winter! then what should we do? Let’s take a look at Sydney’s alternative way of eating, so that you can eat Sydney without eating cold Sydney. Let’s work together!

Let’s take a look at the therapeutic side of Sydney!

Chuanbei Sydney Pear Soup

Take 120 grams of pig lungs, wash the slices, let go of the water for 5 minutes, then wash with cold water. Wash 9 grams of Fritillaria, crushed; Sydney washed with skin, go to the stalk and pear heart, pear meat and cut into small pieces. All the materials were placed in a boiling water pot, simmered for 2 hours, seasoned and then consumed.

Autumn pear soup

Ingredients: 1 pear, 20 grams of dried tangerine peel, and proper amount of crystal sugar.

Practice: Wash the pears with skin and cut into pieces; wash the dried tangerine peel and cut into small pieces. Pour the water into the pot, add the pear and dried tangerine peel to the lid, boil over low heat and cook for 20 minutes. After 20 minutes, add the right amount of rock sugar and cook for 10 minutes.

Efficacy: denoising and reducing fire, clearing the lungs and relieving cough.

Lily Sydney Soup

Ingredients: 30 grams of lily, 1 Sydney, crystal sugar.

Practice: Soak the lily with water for one night. The next day, pour the lily together with the water into the casserole, add half a bowl of water, cook for one and a half hours, wait until the lily is rotten, add the peeled kernel cut Sydney and rock sugar, then Cook for 30 minutes.

Efficacy: nourishing body fluid, clearing heat and removing trouble, nourishing yin and diarrhea, so it is very suitable for yin deficiency and anger, yin deficiency after fever, spleen and easy to get angry, physique and heat caused by dizziness, headache, mouth and throat