Most of the lives of modern people are “no spicy and not happy.”
But not everyone is suitable for spicy food.
For people who are not suitable for spicy food,
Eating spicy will bring a lot of bad consequences
Cardiovascular and cerebrovascular disease patients
Capsaicin in peppers accelerates blood circulation and speeds up the heartbeat, which is not conducive to the recovery of patients with cardiovascular disease. If you eat a lot of spicy food in a short period of time, it may lead to acute heart failure.
Who can’t eat spicy?
People with stomach problems
People with chronic gastritis, gastric ulcer, esophagitis should not eat spicy. Under the stimulation of capsaicin, the mucous membrane of the stomach will be congestion, edema and erosion, which will aggravate the condition. At the same time, gastrointestinal motility increases dramatically, leading to stomach pain, diarrhea, and affecting the recovery of digestive function.
Cholecystitis, pancreatitis patients
The stimulation of capsaicin can cause an increase in gastric acid secretion. The increase in gastric acid can cause the gallbladder to contract, leading to biliary sphincter spasm, which causes difficulty in bile discharge, thereby inducing cholecystitis, biliary colic and pancreatitis.
Kidney disease patient
Patients with kidney disease should not eat chili, because capsaicin is excreted through the kidneys, which can damage the parenchymal cells of the kidney, thereby affecting the function of the kidneys, causing serious changes in renal function and even renal failure.
In addition, like onions, ginger, garlic, curry, mustard, pepper and various spices, in the body’s metabolism, the spicy ingredients are often excreted through the kidneys, and patients with kidney disease should eat less.
People with hyperthyroidism have a faster body and mind rate. After eating pepper, the heart rate will be faster and more confusing, making the condition more obvious. Therefore, avoiding spicy is very important for hyperthyroidism patients.
Acne is more susceptible to congestion and edema due to the stimulation of capsaicin. People who are often constipated often do not eat more peppers, but can eat some light food.
Oral ulcer patient
Patients with oral ulcers should avoid spicy, because the mouth is sensitive to salty, spicy, sour, bitter and other tastes. Eating chili will increase the pain and slow down the healing of the ulcer.
Friends with pink eye and keratitis must not eat chili. From the perspective of Chinese medicine, eating spicy is easy to get angry and aggravating the condition.
Pregnant women, maternity
Pregnant women should not eat peppers, because peppers can cause sore mouth and stomach upset, affecting the absorption of nutrients in the stomach, which is not conducive to the healthy growth of the fetus.
During the postpartum lactation period, the mother will not only make herself “get angry”, but also have symptoms such as constipation, and it will also affect the baby during lactation and make the baby’s internal heat worse.
People taking Chinese medicine
Consumption of capsaicin will affect the efficacy of traditional Chinese medicine, so while taking Chinese medicine, it should be fasted with spicy food. People who take Chinese medicine should be slightly lighter in diet. They should not eat chili and all foods that contain irritating factors, otherwise it will cause the disease to recur.
How to eat spicy and healthier?
The pepper is cooked and eaten again.
Peppers have dried chilies, fresh peppers, pickled peppers, etc. Experts suggest that it is better to eat fresh peppers because they are richer in nutrients. In addition, the best cooked peppers are cooked.
Because raw pepper contains a lot of capsaicin, it may cause irritation to the oral and gastrointestinal mucosa. After heating, the gastrointestinal irritation is reduced.
With less oil, less salt food
Many people like to fry the peppers and eat them. In fact, this will increase the fire. The fried peppers are not suitable for those who love the fire. Therefore, when eating chili, do not eat too much salt or oil.
Eating spicy depends on physical fitness
For peppers, the degree of tolerance varies depending on the individual’s constitution. People with cold hands and feet and easy to get anemia can eat more. Yin Huowang, people who are often constipated should be careful.
Eating pepper depends on the climate
Eat less chili in a dry climate, because the climate is dry and it is easy to get angry. If you eat chili again, the symptoms of burning will increase.
On the contrary, in a humid, rainy place, you can eat more peppers to achieve the purpose of dampness and cold.