According to experts, the common beverages in daily life can not only quench their thirst, but also help solve some of the problems in life. Therefore, for the sake of our health, we cannot completely exclude the intake of beverages. When the body encounters the following minor problems, try drinking a drink. After all, drinks are much better than pills.
Oral ulcers drink coconut juice. Coconut juice is rich in lauric acid, which has antiviral, antifungal, antibacterial and anti-inflammatory properties. It also forms a chemical barrier in the mouth, which helps to protect the wound and restore the ulcer.
Stomach bulge to drink baking soda. Baking soda water contains sodium bicarbonate, which helps neutralize stomach acid and relieves bloating. However, sodium can cause blood pressure to rise, and patients with hypertension should be used with caution.
I am afraid of getting fat and drinking milk. A study in the American Journal of Clinical Nutrition showed that skimmed milk in the morning increased satiety and reduced the intake of the next meal.
Sore throat and drink chamomile tea. Using a cool chilli chrysanthemum tea to relieve sore throat, you can also add lemon and honey, which can reduce mucus secretion and throat discomfort.
I can’t sleep well with cherry juice. Cherry juice can increase the secretion of melatonin. The University of Northumbria in the United Kingdom found that cherry juice can help with jet lag and sleep dysfunction caused by insomnia and shift work.
Tips: Through the above introduction, I believe that you have already learned the magical effect of daily drinks, so if you often have mouth ulcers, you may want to buy some coconut juice to drink, because it is not only delicious, but also has anti-inflammatory and bactericidal effects. Protect the wound so that the condition can be improved as soon as possible!