With the improvement of living standards, everyone’s stomach is “nourished” by big fish and meat every day, and it begins to slowly become delicate, and some even have symptoms of disease. Stomach disease is a very common disease of office workers. Although it is not a big problem, it can really make people feel better than death. Therefore, people with stomach problems must pay more attention to the diet.
Stomach disease can not eat 6 kinds of fruit
Kiwifruit can be laxative, rich in vitamin C, known as the “king of fruits”, but the Deputy Chief Physician of Traditional Chinese Medicine, Zhu Xinyu, affiliated to the University of Southeast University, reminds that kiwifruit is cold, and the yang of the spleen and stomach is damaged by overeating. Causes abdominal pain, diarrhea and other symptoms.
In addition, the large amount of vitamin C and pectin contained in kiwifruit will increase stomach acid, increase the burden on the stomach, and cause symptoms such as abdominal pain, pantothenic acid, and heartburn. The symptoms will be aggravated when the weather is cold. In the current cold season, patients with stomach problems (spleen and stomach yang deficiency) should eat less or not eat kiwi.
Peach is hot and sweet, contains a variety of vitamins and fruit acids and calcium, phosphorus and other inorganic salts, can be appetizing. Its iron content ranks the crown of fruit. Because peaches are rich in glucose and fructose, they are sweet and juicy, with the effects of fluid, moisturizing, qi and blood, and moisturizing skin. Among the peach families, peaches are the most popular.
Because peaches contain a lot of macromolecular substances, people with weak gastrointestinal function or children are not easy to absorb and digest, and eating more will increase the burden on the stomach.
Jujube has the name of natural “vitamin pills”, but many experts remind that fresh dates should not be eaten too much, otherwise it will hurt the stomach. Because jujube has a high dietary fiber content, a large intake will stimulate the stomach and cause gastrointestinal discomfort. Most of the dietary fiber is found in the jujube of jujube, while the jujube of jujube is thin and hard, and the edge is very sharp. If the gastric mucosa just has inflammation or ulcer, it will aggravate the pain and discomfort.
Many people think that hawthorn is appetizing, sweet and sour, so you will eat a lot if you are not careful. However, people with bad spleen and stomach eat less hawthorn, and excessive consumption of hawthorn may lead to stomach stones.
Because of the high content of pectin and tannic acid in the hawthorn, it is easy to coagulate into a water-insoluble precipitate after contact with gastric acid, and together with food residue, it forms a stomach stone, which can cause gastric ulcer, stomach bleeding, and even necrosis and perforation of the stomach wall. However, cooking the hawthorn will reduce the impact of tannins.
Tomatoes are very acidic and may stimulate the stomach to produce more stomach acid. Therefore, eating too many tomatoes can cause symptoms such as pantothenic acid and heartburn. The same is true for ketchup made with tomatoes.