Hawthorn – also known as mountain red, red fruit. Hawthorn contains sugar, vitamins, fat, carotene, protein, malic acid, citric acid, calcium and iron. It is rich in vitamin C, which is more than apples, pears and peaches. Chinese medicine believes that hawthorn has the effect of appetizing and digestion, stagnation and elimination, and promoting blood circulation and removing blood stasis. Modern medicine believes that hawthorn can expand coronary arteries, relax blood vessels, remove fat, and improve atherosclerosis.
Apples – Apples contain a variety of vitamins, sugars, pectins, inorganic salts, malic acid, citric acid, citric acid and cellulose. Chinese medicine believes that it has the effect of nourishing the heart, nourishing the thirst, and strengthening the spleen and stomach. Modern medicine believes that apples are rich in potassium salts, which can be combined with sodium salts in the body to eliminate them. In addition, apples also have the effect of preventing the increase of cholesterol in the blood and reducing the sugar content in the blood.
Kiwifruit – What kind of fruit is better for hypertensive patients? Kiwifruit is sour, sweet, cold and non-toxic. Whole fruit or juice can clear away heat, dilute blood stasis, anti-inflammatory and swelling, lower blood pressure and lower cholesterol. It is suitable for high blood pressure, coronary heart disease and arteriosclerosis.
Mulberry – mulberry, mulberry, mulberry, mulberry can be used as medicine. Its taste is sweet and non-toxic. Mulberry, mulberry, and mulberry have the effect of diuresis and blood pressure reduction. Patients with hypertension and arteriosclerosis can use micro-mulberry leaves 3O grams, silkworm sand 15 grams, decoction, 2 times a day, 50 ml each time, 10 days for a course of treatment.
Watermelon – The melon, juice, seeds and melon of watermelon can be used as human medicine, and the flesh can also be eaten. In addition to no fat, it contains almost all the nutrients the body needs. Watermelon is sweet, cool, non-toxic, with the effect of clearing heat, quenching thirst and diuresis. Suitable for patients with hypertension, nephritis, hepatitis, coronary heart disease. Hypertensive patients can use 10 grams of watermelon green clothes, 10 grams of cassia seed, decoction on behalf of tea, daily service several times, 10 days for a course of treatment.
The above is the high blood pressure patients we introduce to everyone who eats better fruit, hoping to help patients better regulate high blood pressure in daily life.