One cup of soy milk a day, is it cancer or health?
One cup of soy milk a day, is it cancer or health? Soymilk is a “national drink” that Chinese people have been drinking for thousands of years. In recent years, people have been…
Why do you always wake up early in the morning? Perhaps related to 3 factors
We spend 30% of our lives in sleep. High-quality sleep plays a vital role in good health, but some people have problems with insomnia, such as not always sleeping enough, falling asleep, and…
Do you have enough nutrition for your eyes?
Everyone wants to have a pair of clear and bright eyes. The nutrition and health care of the eyes is very important. Especially in today’s society, there will be more or less problems…
Research says: tofu soy milk can enhance memory
Tofu is a traditional Chinese healthy food. Recently, new discoveries have been made about the health benefits of tofu. According to Taiwan’s “Health” magazine, a new study pointed out that tofu and soy…
Government research shows that healthy food is not expensive
Analysts from the Agricultural Economics Survey (ERS) analyzed more than 4,000 retail foods and found that fruits, vegetables, and cereals cost much more per pound than those with high protein and fat, sugar,…
Patients with kidney disease should eat bananas to prevent hyperkalemia
Ms. banana eats hyperkalemia Yesterday morning, Ms. Liu, who was 43 years old in the urban area, suddenly fainted after eating three bananas. The family sent it to the city center hospital. The…
Eat food to solve acne troubles
Whether it is adolescents who are in adolescence or office workers who have irregular work schedules, it is a nuisance. Recently, the Japanese beauty health website “Ranger” published a paper that eating food…
Eating black sesame can lower cholesterol
In terms of kidney and black hair, black sesame seeds are well-known. In fact, black sesame seeds can also remove blood cholesterol, maintain blood vessel elasticity, and prevent atherosclerosis. Dr. Zhuang Qianzhu from…
Nine magical “buck food”
It is generally believed that celery has the effect of protecting blood vessels; scallions mixed with tofu can reduce the accumulation of cholesterol on the blood vessel wall, and have the effect of…
Psoriasis diet can not be taken lightly
“Sickness from the mouth” is well known, so it is especially important for patients with psoriasis to pay attention to diet. If you eat stimulating food, it will lead to aggravation. It is…
Peanut soymilk slamming fatty liver
Preventing the occurrence of fatty liver is a prerequisite for a healthy life. Therefore, men’s friends should drink less alcohol, eat less greasy or high-fat foods, and eat more foods rich in vitamins.…
Found soy or beneficial female heart health
Zhang Xianglan, associate professor of medicine at Vanderbilt University Medical Center, and colleagues reviewed a study on urine composition and heart health in Chinese middle-aged and elderly volunteers in Shanghai. The researchers compared…
Red meat eats less, it is easy to suffer from fatigue
In intense work and life, most people regard fatigue as a normal physiological response. Can you know? This has something to do with diet. Recently, the US “Huffington Post” article, Jennifer Saček, associate…
People of different sizes eat different kinds of food
Small pepper type (or slim type). Dr. Sawad pointed out that people with small peppers have no obvious body curves, ie hips, waist circumferences and shoulder widths are close. Once they get fat,…
Chrysanthemum tea helps sleep better than sleeping pills
Sleeping pills can provide temporary sleep for patients with insomnia, but they have great damage to the body. However, if you use the method of diet therapy, you don’t have to worry about…