Is pregnant, which nutritional supplements must be taken?
I often hear the playful words of parenting: “Boss is raised by books, and the second child is raised by pigs.” I believe that many pregnant mothers are also first-born mothers like the…
Can you lower blood lipids without taking medicine?
Long-term hyperlipidemia will increase vascular waste, aggravate plaque in the blood vessels, aggravate vascular stenosis, and even cause ischemia of the blood vessels, causing cardiovascular and cerebrovascular diseases. Therefore, high blood lipids, high…
Eating staple foods this way has been more than half successful!
Staple food can be described as the key to the success of weight loss. You must not eat or eat more. How to eat to lose weight? Today, I have exhausted my whole…
Calcium supplements do not have to drink milk
We all know that milk is rich in calcium, which can make your bones stronger, but not all calcium loss symptoms can be supplemented by drinking milk, such as patients with osteoporosis or…
People with diabetes do not eat rice noodles instead of potatoes and sweet potatoes
First we need to know what a staple food is. Generally speaking, the staple food refers to foods with carbohydrates as the main nutrients. why would you said this? Because under normal circumstances,…
Can dietary fiber prevent colon cancer?
Colon cancer is a common malignant tumor. It can be without symptoms in the early stage. Patients in the middle and advanced stages often have the symptoms of abdominal distension, indigestion, abdominal pain,…
Why these six foods are anti-aging
When it comes to anti-aging foods, most Chinese people are not unfamiliar. From time to time, relatives and friends will forward us some health tips. Filial juniors often give elders high-priced health supplements.…
Women have breast hyperplasia, can’t drink soy milk?
Hyperplasia of the breast is extremely high for women and is a very common disease. Many female friends are worried that breast hyperplasia will become cancerous. In fact, most breast hyperplasia is a…
There are 9 misunderstandings related to eating that thousands haven’t noticed!
Eating and drinking are things to do every day, but are you really doing it right? The following statements are common in everyday life, and there are misunderstandings that thousands of people have…
Recently, the International Journal of Temporal Biology published a heavyweight article “Relationship between Work and Rest and Morbidity and Mortality in the British Biological Sample Bank”. Compared with those who go to bed…
8 snacks suitable for high cholesterol people
For people with high cholesterol, regular meals and snacks are beneficial to stabilize blood sugar and maintain metabolism. As long as you choose a reasonable, snacks are also a good way to lower…
Which vegetables are good for lowering blood sugar?
When it comes to vegetables, everyone has a hand in lowering blood sugar. Green leafy vegetables, cruciferous vegetables, tuber vegetables, and potatoes are more or less effective in helping sugar buddies to stabilize…
Can high blood fat eat peanuts?
In the past ten or twenty years, due to changes in dietary structure and lifestyle, more and more people have high blood lipids. Elevated blood lipids will promote the progression of atherosclerosis and…
What foods can I eat to reduce blood lipids?
There are no foods that can directly lower blood lipids. If food can lower blood lipids, why do you need drugs? The food can only help people with low fat and low heat…
Does constipation have more fungus?
Fungus is a large mushroom vegetable we often eat. Many people think that eating fungus can cure constipation. This idea is not wrong, because fungus is rich in dietary fiber, which is considered…