You may also need to know about drinking tea, these things: Drink tea, but also remember 4 “don’t” 1, Don’t wait for thirsty and then drink tea If you feel thirsty, it means…
In the morning, I saw the report that 86 primary school students in Guizhou Zhijin had suspected poisoning for breakfast. Because they were eating Mengniu milk and bread, they could not help but…
You must eat fruit every day. This is the healthy eating standard that most people insist on. You only know that you need to eat a certain amount of fruit every day, but…
Cinnamon is a commonly used seasoning, with aroma and scent. In Japan, cinnamon is also used to remove bad breath. Steven Palet, author of “Healthy Morphology of Superfoods”, has also explained that cinnamon…
Participants were obese men aged 40 years or older who had an average body mass index (BMI) of 27 and were equally divided into two groups. The researchers asked the two groups of…
The biological clock in the organism is controlled by the clock gene. The cycle of the circadian clock is slightly different from the 24 hours a day, but the body is corrected by…
The improvement of living standards makes chicken, duck and fish become essential ingredients for many families in three meals a day. However, there is a health crisis hidden behind the big mouthfuls: overweight,…
The researchers pointed out that eating a banana for breakfast, eating a banana at noon, and eating a banana at night can provide enough potassium to reduce the brain’s chance of forming a…
Small pepper type (or slim type). Dr. Sawad pointed out that people with small peppers have no obvious body curves, ie hips, waist circumferences and shoulder widths are close. Once they get fat,…
The research report is published in the latest issue of the American Journal of Clinical Nutrition. The study conducted an average of 15 years of research on more than 8,000 men between the…
“In the morning, eating fruit is gold, eating fruit at noon is silver, and eating fruit at night is lead.” A proverb from the United Kingdom, in fact, there is no necessary connection…
Eating fruit every day is one of the criteria for a healthy diet, but when do you eat fruit to make your body better absorb these nutrients? What is the price of eating…
Apple is a very common kind of fruit, and many people basically eat it every day. I believe everyone has heard the phrase “One apple a day, the doctor is away from me”!…
According to reports, researchers at the University of Buffalo invited 30 volunteers aged 20 to 40 to participate in the experiment. The scientists divided the volunteers into three groups. The daily breakfast provides…
According to the Asahi Shimbun, on July 23, the cardiovascular authority magazine “Circulution” published an article saying that the incidence of heart disease such as coronary artery disease and myocardial infarction in people…
