21UX-21st Unique X Healthy diet guide

21UX-21st Unique X Healthy diet guide

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Tag: burn fat

A few tips for losing weight

First, eat a healthy breakfast. We all know that breakfast is the first meal of our day, so breakfast is very important. For many people who lose weight, breakfast becomes more important. Because…

Diet & NutritionPosted on2020-02-212020-02-20

Fruit, your unexpected effect

Some of the most well-known fruits have unexpected health benefits. The US “Medical Daily” recently summarized this. Apple is good for the brain. Researchers at the University of Quebec in Canada found that…

Diet & NutritionPosted on2019-12-172019-11-26

How to keep a woman after she is 30 years old

When women are 30 to 30 years old, their body functions gradually decline and their metabolism slows down. It starts to gain weight and enters the aging stage. The body is easy to…

Healthy eatingPosted on2019-11-182019-10-27

6 delicious foods to help you maintain a healthy weight

Delicious food can help you maintain a healthy weight? It sounds unbelievable. However, according to the US webmd website, these kinds of foods do have such effects, because they contain less heat and…

Diet & NutritionPosted on2019-06-272019-06-25

9 kinds of foods that are delicious and lose weight

“Some foods can help you lose weight,” said Heather Mangieri, a spokesperson for the American Nutrition and Dietetic Association. “Because they give you a feeling of fullness, it helps control your desire to…

Healthy eatingPosted on2019-06-252019-06-24

What are the benefits of eating honey before going to bed?

What are the benefits of eating honey before going to bed? do you know? If you eat honey every day before going to bed, the speed of burning fat will be faster! Many…

Diet & NutritionPosted on2019-06-102019-06-10

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