There are three kinds of minerals that are particularly important in the nutritional control of people with high blood pressure. They are potassium, calcium and magnesium. The relationship between potassium and blood pressure…
Studies have shown that the energy consumption of the body begins to decline when the 30-year-old is at rest, and then decreases by 7% every 10 years. So if you eat as much…
If you feel forgetful, it may be due to lack of sleep, or it may be caused by genetic factors, levels of physical activity, lifestyle and environment. However, there is no doubt that…
A new study from the Texas State University Anderson Cancer Center shows that foods with high glycemic index (GI), such as white rice and white bread, can increase lung cancer risk by 49%.…
