21UX-21st Unique X Healthy diet guide

21UX-21st Unique X Healthy diet guide

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Tag: chocolate

What dish is the natural enemy of cerebral infarction?

Cerebral infarction is one of the common diseases in neurology. Patients usually develop in a quiet state. The main symptoms are skewed mouth and eyes, hemiplegia, etc. Hypertension, dyslipidemia, and high blood sugar…

Diet & NutritionPosted on2020-02-102020-01-16

The most important thing to notice when eating fruit is sugar content!

What is low sugar fruit Low sugar fruits are fruits with low sugar content. Generally speaking, fruits with less than 10 grams of sugar per 100 grams are relatively low sugar fruits. There…

Healthy eatingPosted on2020-02-022020-01-05

What kind of food should not be eaten by patients with cerebral infarction?

Cerebral infarction, as the name implies, is that there are stalks in the cerebral blood vessels that block the blood vessels. Failure to circulate blood smoothly can cause cerebral ischemia, hypoxia, and induce…

Healthy eatingPosted on2020-01-112019-12-17

Women have breast hyperplasia, can’t drink soy milk?

Hyperplasia of the breast is extremely high for women and is a very common disease. Many female friends are worried that breast hyperplasia will become cancerous. In fact, most breast hyperplasia is a…

Diet & NutritionPosted on2020-01-102019-12-17

Eight super blood pressure foods

Once you have high blood pressure, the doctor will advise the patient to control weight, exercise more, eat less salt, more calcium, magnesium, potassium and vitamin D. Among these methods, dietary adjustment occupies…

Special dietPosted on2019-11-302019-11-06

If you want to lose weight successfully, please stay away from several fat foods!

In modern society, material life is becoming more and more abundant, eating habits and living habits are changing, eating well, activities are few, and more and more people have joined the ranks of…

Healthy eatingPosted on2019-11-162019-10-25

How often do you drink instant coffee for your body?

When it comes to coffee, it is not only popular abroad, but also a very popular drink in our country. Especially for white-collar workers who often work overtime, it is very common to…

Healthy eatingPosted on2019-11-152019-10-25

For your health, please reduce sugar

Studies have shown that high-sugar diets increase blood sugar, free radicals, and compounds that increase inflammation. Over time, too much sugar can increase your risk of obesity, diabetes, and may even increase your…

Special dietPosted on2019-10-302019-10-14

High uric acid and gout, please be sure to follow these 7 dietary principles

Increased uric acid, drinking water and eating has become a worry. “If the uric acid is high, eating chicken is better than eating duck meat. Eating beef is better than eating pork.” Ye…

Special dietPosted on2019-10-252019-10-10

Government research shows that healthy food is not expensive

Analysts from the Agricultural Economics Survey (ERS) analyzed more than 4,000 retail foods and found that fruits, vegetables, and cereals cost much more per pound than those with high protein and fat, sugar,…

Special dietPosted on2019-10-112019-09-25

What to eat can regulate habitual oral ulcers

Nutritional principle 1, to ensure the intake of B vitamins. 2, pay attention to the supplement of lecithin: long-term do not eat egg white caused by “rotten mouth” and oral ulcers. 3, to…

Healthy eatingPosted on2019-09-242019-09-16

Moderate consumption of chocolate can reduce the risk of stroke

The researchers tracked more than 37,000 Swedish men between the ages of 49 and 75. Their medical records show that nearly 2,000 of these men had a stroke in 10 years. The researchers…

Healthy eatingPosted on2019-09-182019-09-12

People of different sizes eat different kinds of food

Small pepper type (or slim type). Dr. Sawad pointed out that people with small peppers have no obvious body curves, ie hips, waist circumferences and shoulder widths are close. Once they get fat,…

Diet & NutritionPosted on2019-09-082019-09-05

Dark chocolate can help white-collar decompression and fatigue

1, dark leafy vegetables Women with iron deficiency anemia often feel physically weak. If you don’t get enough iron, your body can’t make hemoglobin, and oxygen deficiency can cause fatigue. Dark leafy vegetables…

Special dietPosted on2019-08-302019-08-30

Two bananas a day can eat good skin!

Do you refuse to go out when the skin on your face is not very good? Bad skin condition is very affecting the color and beauty. The following small series will recommend a…

Diet & NutritionPosted on2019-08-262019-08-26

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