Analysts from the Agricultural Economics Survey (ERS) analyzed more than 4,000 retail foods and found that fruits, vegetables, and cereals cost much more per pound than those with high protein and fat, sugar,…
Nutritional principle 1, to ensure the intake of B vitamins. 2, pay attention to the supplement of lecithin: long-term do not eat egg white caused by “rotten mouth” and oral ulcers. 3, to…
The researchers tracked more than 37,000 Swedish men between the ages of 49 and 75. Their medical records show that nearly 2,000 of these men had a stroke in 10 years. The researchers…
Small pepper type (or slim type). Dr. Sawad pointed out that people with small peppers have no obvious body curves, ie hips, waist circumferences and shoulder widths are close. Once they get fat,…
1, dark leafy vegetables Women with iron deficiency anemia often feel physically weak. If you don’t get enough iron, your body can’t make hemoglobin, and oxygen deficiency can cause fatigue. Dark leafy vegetables…
Do you refuse to go out when the skin on your face is not very good? Bad skin condition is very affecting the color and beauty. The following small series will recommend a…
In many studies in the past, chocolate antioxidants and cardiovascular diseases have been fully recognized. A study by Beatrice A. Golomb of the University of California, San Diego found that people with high…
It is best not to add ice when drinking sweet drinks. According to the British “Daily Mail” recently reported that drinking cold drinks will reduce the sensitivity of taste buds to sweetness. According…
Dr. Scott Smol, a neuroscientist at Columbia University Medical Center, recently discovered that an antioxidant in chocolate can enhance the memory function that people gradually lose with age. The researchers selected 37 healthy…
According to the latest report of the US “Prevention” magazine, after 30 years of research by Dr. Jamie Coffman, a laryngologist in New York City, nearly 50% of Americans do not know that…
Delicious food can help you maintain a healthy weight? It sounds unbelievable. However, according to the US webmd website, these kinds of foods do have such effects, because they contain less heat and…
“Some foods can help you lose weight,” said Heather Mangieri, a spokesperson for the American Nutrition and Dietetic Association. “Because they give you a feeling of fullness, it helps control your desire to…
Researchers from the University of Basel in Switzerland have published a new study in the international academic journalneuron, which demonstrates how memory affects people’s choice of food through magnetic resonance imaging. When choosing…
Oily fish Every day is as busy as a gyro, people often think about what errands must be done today, who should call, who to eat at noon, and so on. So how…
In this article, we present recent advances in research on the association between food and disease occurrence. [1] Popeye: Eating spinach really makes your muscles stronger! Do you remember the protagonist in a…
