21UX-21st Unique X Healthy diet guide

21UX-21st Unique X Healthy diet guide

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Tag: dessert

Can you lower blood lipids without taking medicine?

Long-term hyperlipidemia will increase vascular waste, aggravate plaque in the blood vessels, aggravate vascular stenosis, and even cause ischemia of the blood vessels, causing cardiovascular and cerebrovascular diseases. Therefore, high blood lipids, high…

Healthy eatingPosted on2020-01-152019-12-18

What kind of food should not be eaten by patients with cerebral infarction?

Cerebral infarction, as the name implies, is that there are stalks in the cerebral blood vessels that block the blood vessels. Failure to circulate blood smoothly can cause cerebral ischemia, hypoxia, and induce…

Healthy eatingPosted on2020-01-112019-12-17

What happens to the body if you do not eat meat for a long time?

Due to the rapid rise of material conditions in modern society, we may eat more high-oil, high-fat, high-sugar foods in our daily diet. In addition to the convenience of life, we have also…

Diet & NutritionPosted on2019-12-302019-12-06

3 things are “accelerators” for kidney disease, advise you to do less!

1, The taste is “overweight” Modern people tend to have heavy tastes and prefer high-oil, high-fat, high-salt foods. However, such “three high” foods can seriously damage kidney health. Studies in the Journal of…

Diet & NutritionPosted on2019-12-272019-12-05

The “bane” of hypertension is it, not salt but these 3 things

In recent years, the material living standard has improved significantly, and the meals on our table have become more and more abundant, but the advantages and disadvantages always appear together. While the taste…

Special dietPosted on2019-12-252019-12-04

These 5 fruits are nutritious

1.Peach Loquat peaches are a fruit that “likes” warm weather. Ripe peaches usually appear in June-July. Seasonal peaches not only taste great, they also have a high nutritional value. In 60 calories, peaches…

Special dietPosted on2019-12-182019-11-26

Three ways to eat pears are very moist lungs

At this time, many people will feel dry throat, itchy, and dumb, and the scorpion seems to have a fire like a fire. At this time we should eat more pears and lungs.…

Special dietPosted on2019-12-122019-11-19

Winter lungs and coughs the best therapeutic side

The arrival of the cold winter has caused many friends to fall ill due to the inability to adapt to the climate change. If it is just a cold and a fever, many…

Healthy eatingPosted on2019-11-292019-11-06

Drinking a milkshake can treat premenstrual syndrome

Female friends want to eat very much every month, so why not indulge the taste buds in these days and drink some desserts that help prevent and alleviate the symptoms of phlegm and…

Special dietPosted on2019-10-072019-09-23

How do the popular watermelons in the summer make delicious desserts?

Watermelon is a very popular fruit in the summer. It refreshes and quenches thirst. It tastes sweet and juicy. It contains a lot of glucose, malic acid, fructose, lycopene and rich vitamin C.…

Diet & NutritionPosted on2019-10-042019-09-22

The correct way to open watermelon in summer

“If a watermelon costs more than 130 yuan, would you still buy it?” Today, this is no longer a hypothesis, and such a choice is placed in front of the Koreans. Recently, according…

Special dietPosted on2019-09-072019-09-04

New concept of diet: oil, tea, rice, water are also intoxicating

As everyone knows, drinking too much alcohol will be drunk, but do you know that oil, tea, rice and water can also be “intoxicating”? Drunk oil: Many housewives have no appetite after preparing…

Special dietPosted on2019-08-062019-08-06

Excessive consumption of sweet drinks increases the risk of uterine cancer

The latest research shows that excessive consumption of sugary sweet drinks such as cola and fruit juice by women is likely to increase the risk of uterine cancer. The study was conducted by…

Healthy eatingPosted on2019-07-312019-07-31

Being forced to eat from a young age may be lifelong obesity

The British “Daily Mail” reported that a new study in the United States found that parents always force their children to eat every meal, which is likely to increase the risk of life-long…

Healthy eatingPosted on2019-07-262019-07-25

Smell pears before meals help to lose weight

According to the British “Daily Mail” report, a new study from the University of Burgundy in France found that smelling fruits before meals can help people choose a healthier diet. The researchers convened…

Diet & NutritionPosted on2019-07-262019-07-25

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