Is it right to eat fruit and drink yogurt after a meal?
“Walk a hundred steps after a meal to live to ninety-nine”… These widely spread “health slang” may be affecting your health step by step! 6 after a meal No hurry to eat fruit…
Can hepatitis B eat passion fruit?
Can hepatitis B eat passion fruit? Passion fruit is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements. Passion fruit is rich in protein, fat, sugar, vitamins, calcium,…
What are the symptoms of enteritis
Enteritis is a common disease in our lives. Because patients often feel uncomfortable, many people talk about discoloration of enteritis. Enteritis is so harmful, how does it cause it? What are the clinical…
What makes insomnia easy to fall asleep?
Insomnia should be something that many people have encountered. Generally speaking, insomnia is very psychologically and physically painful. Let’s take a look below. What makes insomnia easy to fall asleep? What to add…
Best winter timetable drink honey water
Many of my friends have a daily habit of drinking honey water, suitable for winter drink honey water? Honey and water for drinking in what time? Winter is also very suitable to drink…
There are many benefits to eating these green vegetables
Green vegetables are an essential food in our diet. Eating vegetables can not only improve our body’s immunity, but also prevent many diseases, which is great for your health. Chinese medicine saying: green…
Calcium supplements do not have to drink milk
We all know that milk is rich in calcium, which can make your bones stronger, but not all calcium loss symptoms can be supplemented by drinking milk, such as patients with osteoporosis or…
The sweetest person to eat sweet potatoes in autumn and winter
Sweet potatoes have different names for sweet potatoes in different regions, sweet potatoes in the south and sweet potatoes in the north. There are many ways to make sweet potatoes, which can be…
High blood fat, what can I eat to help conditioning?
Hyperlipidemia is a big headache for people’s health. If we want to reduce blood lipids properly, we also need to see the right situation and take the right medicine. While taking the medicine…
4 movements to strengthen shoulder strength and form
People who often participate in sports and fitness know that the shoulder is a relatively easy to ignore area, but at the same time it has an important role. If a man exercises…
Four exercises for outdoor fitness, no less effective than gym training
Life lies in exercise. Exercise is ubiquitous in our lives. Even breathing can be regarded as a kind of exercise. If you want a sexy and healthy body, it is inevitable when exercising,…
The nutritional value and efficacy of cherries?
Cherry, few people don’t like it. Because the nutritional value of cherries is very high, but what are the specifics? Cherry Prevention of cardiovascular diseases. Cherry is rich in anthocyanins and potassium, which…
How to save cherries?
Cherries have high nutritional value and efficacy, and proper consumption has great benefits to the human body. Eating cherries often can make up for the human body’s need for iron and promote the…
The nutritional value of grapefruit
Does eating grapefruit get angry? Grapefruit is one of the fruits loved by many people because of its juicy and delicious flavor. But there are also many people who are worried that eating…
What fruits to eat for skin care
In order to avoid unprotected skin aging, we should always pay attention to skin care issues. How to maintain skin in daily life? We can start with the diet. Everyone knows that we…