China lost 1.6 trillion yuan last year due to malnutrition
“Breakfast: not to eat; lunch: rice or corn paste, salted soy beans; dinner: rice or corn paste, salted soy beans.” This is not a diet recipe, but the daily diet of children in…
It’s easy to get eight diseases for dinner.
Disease 1: Obesity When the dinner is too full, the excess calories are synthesized and stored in the body, which can make people fat. Response: The calorie intake for dinner is controlled within…
High-priced chicken is not as good as ordinary chicken
The reporter sent ordinary chicken and high-priced chicken samples to the Animal Science College of Zhejiang University for experimental testing. The results showed that many nutrients showed that ordinary chickens were more nutritious…
Apple actually has a diarrhea function?
Does Apple stop diarrhea? There are many ways to stop diarrhea. In addition to using drugs to stop diarrhea, you can also use food for therapeutic diarrhea. The most common method of diet…
Eating strawberries can help prevent esophageal cancer
When the patient learns that he has esophageal cancer, the first thing is that he is in a low mood. Then he is affected by the patient’s diet. Even many patients who can’t…
Do you want to peel the apple?
Do you want to peel the apple? This simple problem has also appeared in our lives many times. Some people think that apples need to be peeled because there is a layer of…
Eat these fruits to fight disease and fight aging!
Cantaloupe Cantaloupe is a summer heat-reducing fruit, and its nutritional value is comparable to that of watermelon. It is determined that in addition to water and protein content is lower than watermelon, other…
Using seaweed diet to prevent high blood pressure
First, 30 grams of seaweed, 60 grams of rabbit meat, 250 grams of tender tofu, chopped green onion, ginger, rice wine, salt, wet starch. The seaweed is torn into small pieces and washed,…
There are many vegetarian benefits, but they also have their drawbacks.
In a new meta-analysis, researchers from Harvard University’s Chen Zengxi School of Public Health, Harvard Medical School, and Brigham and Women’s Hospital found that people who adhere to plant-based diets suffer from type…
How to get enough nutrition without eating too much red meat
If you are a red meat eater, chances are you eat more than you should. According to the latest statistics, Australians consume an average of 81 grams of red meat a day. (2.86…
White meat and red meat are as harmful to the body’s blood cholesterol?
We may have heard that eating too much fat-containing red meat is harmful to the health of the body, while lean meat and chicken are better choices, and a recent study published in…
Artificial milk is coming, can you accept it?
Meat and plant-based meat substitutes grown in the laboratory are receiving increasing attention. Technology is driving the industry toward the development of traditionally produced food substitutes. Milk protein may be the next product…
Delay vascular aging, do the following
First, keep the diet structure rational. Food is the main source of calories. Generally, light physical laborers should consume 300-500 grams per day, accounting for 32% of the total diet. Animal protein-rich foods,…
Golden autumn to eat chestnut benefits, but pay attention to 4 points
Jinqiu is the season to eat chestnuts. According to the Economic Daily-China Economic Net Health Channel, although chestnut is a nut, it is not as rich in oil as nuts such as walnuts,…
What are the benefits of eating cabbage?
People often say: “The fish are fired, the meat is raw, and the cabbage is safe.” If you want to eat vegetables in the winter, the first thing people think of is cabbage.…