A few tips for losing weight
First, eat a healthy breakfast. We all know that breakfast is the first meal of our day, so breakfast is very important. For many people who lose weight, breakfast becomes more important. Because…
Why can’t vitamin C be eaten for a long time?
It has been reported that people who take large amounts of vitamin C for a long time, the vitamin C content in the body does not increase but decreases. Why is that? The…
How many onions should I eat each day to lower blood lipids?
Eating onion alone to lower blood lipids is really unrealistic. Onions have no direct effect on reducing blood lipids, but onions contain some active ingredients that can help us stabilize blood lipids. However,…
How to eat enough vegetables during an epidemic
In the days when it is not convenient to go out, how to eat enough vegetables has become a topic of concern for many people. You can buy more storage-resistant things like rice…
Dietary advice during a virus outbreak
During epidemic prevention and control, physical health is particularly important, and diet is closely related to health. According to the relevant recommendations issued by the Chinese Medical Association, Chinese Preventive Medicine and other…
Guidelines for special periods of new coronavirus pneumonia
In order to reduce the number of trips and fight against new coronary pneumonia, everyone chooses to buy a lot of food at home and store it at home. However, with so much…
Coronavirus pneumonia 8 diet guides
In this extraordinary period, many people may not know how to eat can be nutritious and healthy, and can effectively improve their immunity. Let me give you a science first. What should we…
Can hypertensive patients eat tofu brain?
Everyone knows that in addition to paying attention to moderate exercise and symptomatic medication under the guidance of a doctor, patients with hypertension should pay attention to daily diet conditioning. In daily life,…
What is the shelf life of plain water?
Water is a very common substance in our daily lives. But perhaps because of this, most people do not understand how to drink water, what water to drink, and when to drink water,…
People with tinnitus should eat the following foods
Tinnitus is a common symptom. Many elderly people suffer from tinnitus in daily life. The appearance of tinnitus symptoms is a very unfavorable thing for our lives. There are certain inconveniences when facing…
What nutritional value does sweet potato have?
Some people say that eating sweet potatoes can fight cancer, lose weight, and prevent constipation. Some people say that eating sweet potatoes can cause cancer, flatulence and blood sugar, and you ca n’t…
How much do you know about the dangers of high blood lipids?
Blood lipids are a general term for lipids contained in human blood, including triglycerides, phospholipids, cholesterol, and free fatty acids. The lipid content in the blood is only a very small part compared…
10 easiest mistakes to make when drinking tea
Drinking tea is China’s traditional food culture. Tea contains a variety of antioxidants and antioxidant nutrients, which can eliminate free radicals in the body and have anti-aging effects. Tea contains a variety of…
“Sprout” food is also nutritious
In life, some food sprouts often occur. These are because you may buy too much or forget to eat, and they will sprout after a long time. Throw it as soon as you…
Human Organ Aging Schedule
The human body is an organic whole, but the process of aging of each part has its own sequence. Experts have summarized the human aging timetable through research. Come and see what stage…