Eating onion alone to lower blood lipids is really unrealistic. Onions have no direct effect on reducing blood lipids, but onions contain some active ingredients that can help us stabilize blood lipids. However,…
Apple As the saying goes, “Eat an apple every day, the doctor stays away from me.” Apples are extremely rich in pectin, which can promote excretion and prevent arteriosclerosis. People staying up late…
During epidemic prevention and control, physical health is particularly important, and diet is closely related to health. According to the relevant recommendations issued by the Chinese Medical Association, Chinese Preventive Medicine and other…
In order to reduce the number of trips and fight against new coronary pneumonia, everyone chooses to buy a lot of food at home and store it at home. However, with so much…
Can hepatitis B eat passion fruit? Passion fruit is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements. Passion fruit is rich in protein, fat, sugar, vitamins, calcium,…
In this extraordinary period, many people may not know how to eat can be nutritious and healthy, and can effectively improve their immunity. Let me give you a science first. What should we…
Drinking tea is indeed a good habit. Drinking tea from middle-aged and old friends is also very good for the body. So what changes in the body if you insist on drinking green…
Everyone knows that in addition to paying attention to moderate exercise and symptomatic medication under the guidance of a doctor, patients with hypertension should pay attention to daily diet conditioning. In daily life,…
Water is a very common substance in our daily lives. But perhaps because of this, most people do not understand how to drink water, what water to drink, and when to drink water,…
Tinnitus is a common symptom. Many elderly people suffer from tinnitus in daily life. The appearance of tinnitus symptoms is a very unfavorable thing for our lives. There are certain inconveniences when facing…
The digestive system is more important to the body. The food that the body eats every day needs to be broken down by the digestive system, and then some harmful substances are excreted…
Some people say that eating sweet potatoes can fight cancer, lose weight, and prevent constipation. Some people say that eating sweet potatoes can cause cancer, flatulence and blood sugar, and you ca n’t…
Blood lipids are a general term for lipids contained in human blood, including triglycerides, phospholipids, cholesterol, and free fatty acids. The lipid content in the blood is only a very small part compared…
Drinking tea is China’s traditional food culture. Tea contains a variety of antioxidants and antioxidant nutrients, which can eliminate free radicals in the body and have anti-aging effects. Tea contains a variety of…
Peanuts are also essential for health. Peanuts are rich in protein. Taking 100 grams of peanut kernels as an example, it contains 26% of high-quality protein. It also contains 8 essential amino acids…
