Is it right to eat fruit and drink yogurt after a meal?
“Walk a hundred steps after a meal to live to ninety-nine”… These widely spread “health slang” may be affecting your health step by step! 6 after a meal No hurry to eat fruit…
How many onions should I eat each day to lower blood lipids?
Eating onion alone to lower blood lipids is really unrealistic. Onions have no direct effect on reducing blood lipids, but onions contain some active ingredients that can help us stabilize blood lipids. However,…
Stay up late and eat more of these fruits
Apple As the saying goes, “Eat an apple every day, the doctor stays away from me.” Apples are extremely rich in pectin, which can promote excretion and prevent arteriosclerosis. People staying up late…
Dietary advice during a virus outbreak
During epidemic prevention and control, physical health is particularly important, and diet is closely related to health. According to the relevant recommendations issued by the Chinese Medical Association, Chinese Preventive Medicine and other…
Guidelines for special periods of new coronavirus pneumonia
In order to reduce the number of trips and fight against new coronary pneumonia, everyone chooses to buy a lot of food at home and store it at home. However, with so much…
Can hepatitis B eat passion fruit?
Can hepatitis B eat passion fruit? Passion fruit is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements. Passion fruit is rich in protein, fat, sugar, vitamins, calcium,…
Coronavirus pneumonia 8 diet guides
In this extraordinary period, many people may not know how to eat can be nutritious and healthy, and can effectively improve their immunity. Let me give you a science first. What should we…
What are the benefits of drinking green tea for middle-aged and elderly people?
Drinking tea is indeed a good habit. Drinking tea from middle-aged and old friends is also very good for the body. So what changes in the body if you insist on drinking green…
Can hypertensive patients eat tofu brain?
Everyone knows that in addition to paying attention to moderate exercise and symptomatic medication under the guidance of a doctor, patients with hypertension should pay attention to daily diet conditioning. In daily life,…
What is the shelf life of plain water?
Water is a very common substance in our daily lives. But perhaps because of this, most people do not understand how to drink water, what water to drink, and when to drink water,…
People with tinnitus should eat the following foods
Tinnitus is a common symptom. Many elderly people suffer from tinnitus in daily life. The appearance of tinnitus symptoms is a very unfavorable thing for our lives. There are certain inconveniences when facing…
Weak digestive function? These methods strengthen the stomach
The digestive system is more important to the body. The food that the body eats every day needs to be broken down by the digestive system, and then some harmful substances are excreted…
What nutritional value does sweet potato have?
Some people say that eating sweet potatoes can fight cancer, lose weight, and prevent constipation. Some people say that eating sweet potatoes can cause cancer, flatulence and blood sugar, and you ca n’t…
How much do you know about the dangers of high blood lipids?
Blood lipids are a general term for lipids contained in human blood, including triglycerides, phospholipids, cholesterol, and free fatty acids. The lipid content in the blood is only a very small part compared…
10 easiest mistakes to make when drinking tea
Drinking tea is China’s traditional food culture. Tea contains a variety of antioxidants and antioxidant nutrients, which can eliminate free radicals in the body and have anti-aging effects. Tea contains a variety of…