5 nutrition masters in the citrus family
In autumn and winter, tangerines, mandarins, and oranges are on the market. They taste good and are rich in nutrition. Below, I will give you an inventory of nutrition experts in the citrus…
Fig has wonderful effect on chronic pharyngitis
Yunnan reader Mr. Li’s consultation: I have chronic pharyngitis, which is mild and severe, and my throat is sore and itchy for a few days. A friend introduced me to two unilateral figs,…
Pu’er tea can adjust the structure of intestinal bacteria
Pu’er tea is a fermented tea made by a special process in Yunnan Province. In recent years, it has been favored for its weight-loss and fat-reducing effect, but its mechanism has not been…
High uric acid? Avoid these three types of food
When you hear gout before, everyone will think that it is a disease of the elderly, but we do not know that young people in their twenties and twenties also have a lot…
What to eat to prevent vascular sclerosis?
When it comes to arteriosclerosis, many friends are not unfamiliar. This disease often appears in medical reports of middle-aged and older people over 45 years old. In particular, people who smoke regularly and…
What effect does soy sauce have on the human body?
The efficacy and role of soy sauce Increase appetite Adding a certain amount of soy sauce when cooking food can increase the flavor of the food and make it more beautiful, thus increasing…
What foods do you like most about your organs?
Skin: Tomato Tomatoes contain lycopene and carotene to prevent dry and rough skin. Tomatoes also contain a strong antioxidant, lycopene, which can protect the skin very well. Lungs: Tremella Tremella fungus is sometimes…
High blood pressure can drink these two teas
People with high blood pressure can drink tea. Green tea or oolong tea is recommended. Because studies have found that drinking these two types of tea for more than a year, the incidence…
These 4 symptoms appear in the body, indicating that diabetes has come to report
Speaking of the topic of diabetes, everyone is no stranger to it. It is a very common metabolic disease; it is mainly due to abnormal insulin secretion in the body, and then the…
Eat less and move more but don’t see thin?
We know that exercise is a way to effectively burn calories, so it is also a healthy way to effectively lose weight, so many friends will take exercise to help them achieve their…
This way to eat apples, nutrition increased by 30%!
Xiao Jiu excitedly spent five minutes returning to the mail, attaching a photo taken in the subway: two-thirds of the passengers in the picture are playing with the various generations of iPhone in…
5 kinds of fruits are heated to eat more nutritious
Do you think that eating fruit is too simple? In fact, in addition to eating directly, fruits can be heated and grilled. Does it feel a little unbelievable? Here, it is better to…
Three ways to eat pears are very moist lungs
At this time, many people will feel dry throat, itchy, and dumb, and the scorpion seems to have a fire like a fire. At this time we should eat more pears and lungs.…
Can cough eat grapefruit?
Grapefruit is a common fruit in autumn and winter. Many people often say that grapefruit is hot, but some people say that grapefruit can reduce fire. Is the grapefruit really a hot fruit?…
An apple that can lower fat and nourish the stomach!
Apple is a very common kind of fruit. Apple is an ordinary fruit that many people eat every day. I believe that everyone knows the efficacy and function of apples. How can apples…