21UX-21st Unique X Healthy diet guide

21UX-21st Unique X Healthy diet guide

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Tag: vegetarian

Coronavirus pneumonia 8 diet guides

In this extraordinary period, many people may not know how to eat can be nutritious and healthy, and can effectively improve their immunity. Let me give you a science first. What should we…

Healthy eatingPosted on2020-02-152020-02-10

“Intestinal tract” want to not get sick, eat these 3 foods less

Regarding intestinal health, it is something that every one of us needs to focus on in life. At present, various intestinal problems are at a higher risk, with mild problems like constipation and…

Healthy eatingPosted on2020-02-122020-01-22

Is it healthier for the elderly to eat meat or to be vegetarian?

The elderly are a special group. In order to be able to live long and healthy, the elderly’s eating habits are very important. Many people generally believe that the elderly should be mainly…

Diet & NutritionPosted on2020-02-072020-01-09

Guidelines for a Reasonable Diet for Gout

Limit purine diet In the acute period, it is recommended to choose purine-free or low-purine foods, mainly milk and its products, eggs, vegetables, fruits, and fine grains; during the remission period, moderate amounts…

Healthy eatingPosted on2020-02-012020-01-05

Can humans not eat other living things?

To survive, people need to get food from the outside world. Food is needed for human growth, and it is also a source of energy. Plants can obtain energy sources through photosynthesis and…

Diet & NutritionPosted on2020-01-142019-12-18

8 snacks suitable for high cholesterol people

For people with high cholesterol, regular meals and snacks are beneficial to stabilize blood sugar and maintain metabolism. As long as you choose a reasonable, snacks are also a good way to lower…

Healthy eatingPosted on2020-01-082019-12-15

Can black fungus really clear blood vessels?

Black fungus is no stranger to everyone. It is a fungal plant. After the hair is boiled, it can be used for cold dressing. It is a edible fungus for both medicine and…

Special dietPosted on2020-01-052019-12-12

What happens to the body if you do not eat meat for a long time?

Due to the rapid rise of material conditions in modern society, we may eat more high-oil, high-fat, high-sugar foods in our daily diet. In addition to the convenience of life, we have also…

Diet & NutritionPosted on2019-12-302019-12-06

Can’t eat eggs with high blood fat?

Egg yolk has a high cholesterol content, so many people dare not eat egg yolk, especially friends with abnormal blood lipids and blood pressure. Eating eggs often discards the yolk and only eats…

Healthy eatingPosted on2019-12-282019-12-05

It’s easy to get eight diseases for dinner.

Disease 1: Obesity When the dinner is too full, the excess calories are synthesized and stored in the body, which can make people fat. Response: The calorie intake for dinner is controlled within…

Diet & NutritionPosted on2019-12-072019-11-18

There are many vegetarian benefits, but they also have their drawbacks.

In a new meta-analysis, researchers from Harvard University’s Chen Zengxi School of Public Health, Harvard Medical School, and Brigham and Women’s Hospital found that people who adhere to plant-based diets suffer from type…

Diet & NutritionPosted on2019-11-282019-11-05

Artificial milk is coming, can you accept it?

Meat and plant-based meat substitutes grown in the laboratory are receiving increasing attention. Technology is driving the industry toward the development of traditionally produced food substitutes. Milk protein may be the next product…

Diet & NutritionPosted on2019-11-252019-11-04

Eating carrots in autumn and winter is better than ginseng!

Carrot is a relatively common ingredient in life. Some people call it “small ginseng”, and some people call it “ammuth”, a small carrot with attractive taste, brilliant color and sufficient nutrients. A food…

Diet & NutritionPosted on2019-11-182019-10-27

Eating vegetarian can lower blood sugar?

Diet control is a crucial part of diabetes treatment. In fact, in the end, it is mainly to control the total calories per day. This has also led many people with diabetes to…

Diet & NutritionPosted on2019-11-042019-10-16

Is it healthy to eat three meals a day without eating meat?

I believe that there are always a few of our friends around the world who are carnivores. It is like losing a soul without gathering meat at a party. There are also a…

Diet & NutritionPosted on2019-10-232019-10-09

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