Short-term, one-time high blood sugar does not cause serious damage to the human body. However, long-term hyperglycemia can cause lesions in various tissues and organs of the whole body, leading to acute and…
Small pepper type (or slim type). Dr. Sawad pointed out that people with small peppers have no obvious body curves, ie hips, waist circumferences and shoulder widths are close. Once they get fat,…
Sleeping pills can provide temporary sleep for patients with insomnia, but they have great damage to the body. However, if you use the method of diet therapy, you don’t have to worry about…
The data of orthopedic clinics showed that the trend of rejuvenation of cervical spondylosis was very obvious. The number of patients with cervical spondylosis in their 30s increased significantly, mostly due to long-term…
Constipation refers to difficulty or difficulty in defecation, poor bowel movements, reduced stools, and dry stools. Normal people generally have no less than 3 bowel movements per week, with an average stool volume…
More environmentally friendly artificial beef patties, purple tomatoes with anti-inflammatory effects, non-sensitized cheeses, lettuces that help treat diabetes… British food scientist Emma Davis published an article in the latest issue of the British…
Hops have a special aroma and are an important raw material for making beer. The hops of hops have no use for making beer, and are usually thrown away as scraps. However, a…
In the study, the researchers selected 141 patients with type 2 diabetes and divided them into two groups. One group consumed bread made from canola oil; the other group consumed whole wheat bread.…
Researchers at the Cincinnati Children’s Hospital in the United States conducted a four-year follow-up survey of 325 preschool children between 3.8 and 7.8 years old, recording their food types and calories, caloric intake,…
There are three kinds of minerals that are particularly important in the nutritional control of people with high blood pressure. They are potassium, calcium and magnesium. The relationship between potassium and blood pressure…
If your daily diet is healthy enough and you have enough calories to support your exercise every day, then you don’t need to eat anything before you exercise. But if you want to…
Dietary fiber is a special type of polysaccharide that is neither absorbed by the gastrointestinal tract nor produces energy. Scientists once thought that dietary fiber is a kind of “nutrient-free”. However, with the…
What are the refreshing foods? When it comes to refreshing, many people’s habits are a cup of coffee. But if you eat nuts and watermelons, there will be no side effects of coffee.…
