Is pregnant, which nutritional supplements must be taken?
I often hear the playful words of parenting: “Boss is raised by books, and the second child is raised by pigs.” I believe that many pregnant mothers are also first-born mothers like the…
Cardiovascular protection you need to do
Cold invasion of the human body causes vasoconstriction, spasm, and increased blood viscosity, which causes sudden drop in temperature to become a high incidence period of cardiovascular disease, such as hypertension, coronary heart…
Eating staple foods this way has been more than half successful!
Staple food can be described as the key to the success of weight loss. You must not eat or eat more. How to eat to lose weight? Today, I have exhausted my whole…
People with diabetes do not eat rice noodles instead of potatoes and sweet potatoes
First we need to know what a staple food is. Generally speaking, the staple food refers to foods with carbohydrates as the main nutrients. why would you said this? Because under normal circumstances,…
How to control high blood lipids?
Hyperlipidemia may occur in every age group, one is hypercholesterolemia, and the other is hypertriglyceridemia. When cholesterol is too high, it will increase the risk of cardiovascular diseases such as coronary heart disease…
Why these six foods are anti-aging
When it comes to anti-aging foods, most Chinese people are not unfamiliar. From time to time, relatives and friends will forward us some health tips. Filial juniors often give elders high-priced health supplements.…
8 snacks suitable for high cholesterol people
For people with high cholesterol, regular meals and snacks are beneficial to stabilize blood sugar and maintain metabolism. As long as you choose a reasonable, snacks are also a good way to lower…
Is corn antihypertensive and hypoglycemic?
Corn is a food that many people will never tire of eating. Whether it’s boiled, steamed, roasted, or stewed It’s all active at our table Not only delicious, there are many benefits to…
For you, what ’s so good about eating miscellaneous food?
I have been hearing people say that eating more grains is good for the body. What a good way? Millet Xiaomi can nourish the kidney and stomach, remove heat and tonic, and soothe…
Is eating sweet potatoes fattening or losing weight?
“Eating sweet potatoes” is impossible to lose weight. If you eat more sweet potatoes, you may gain weight. Sweet potatoes are rich in carbohydrates, which can eventually be converted into glucose. Excessive glucose…
Insomnia is the “source of all diseases”. Add water every day to help you sleep and detox.
Insomnia is the “source of all diseases”. Irregular sleep habits can make the body endocrine disorders. This endocrine firmly controls the metabolism and hormone problems of all organs. Metabolic disorders hormone disorders, except…
Does high blood pressure eat celery make sense?
There are three kinds of minerals that are particularly important in the nutritional control of people with high blood pressure. They are potassium, calcium and magnesium. The relationship between potassium and blood pressure…
How to get enough nutrition without eating too much red meat
If you are a red meat eater, chances are you eat more than you should. According to the latest statistics, Australians consume an average of 81 grams of red meat a day. (2.86…
Who is suitable for eating sweet potatoes?
Sweet potato is a kind of potato food that is very common in our life. Although sweet potato is so common, don’t underestimate the sweet potato. The nutritional value of sweet potato is…
Can you eat sugar in the coarse grains?
Almost all diabetic patients have heard that eating more coarse grains helps lower blood sugar. Therefore, there is a “coarse grain product” that is necessary for diabetic patients on the table. The so-called…