21UX-21st Unique X Healthy diet guide

21UX-21st Unique X Healthy diet guide

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Under what circumstances will drinking tea hurt the kidneys?

Drinking tea and drinking will hurt the kidneys Drinking tea alone will not hurt the kidneys, but if you have the habit of drinking tea while drinking, it may hurt the kidneys. Because…

Diet & NutritionPosted on2020-02-132020-02-05

Three ways to protect patency

Three important pathological changes of coronary heart disease Coronary heart disease is located in the coronary arteries. Coronary arteries belong to the middle arteries, which are divided into three layers: intima, outer layer…

Diet & NutritionPosted on2020-02-032020-01-06

How to eat pumpkin to reduce sugar and fat

Pumpkin is an annual creeping herbaceous plant. The fruits of Cucurbitaceae are round, oblate, oblong, spindle-shaped or gourd-shaped. They are warm and sweet, and enter the spleen and stomach. It has the functions…

Special dietPosted on2020-01-272020-01-02

Red wine pear soup helps lungs and cough

Pear soup is a traditional dietary supplement. In the dry winter, drinking pear soup can relieve cough and expectorant, and has a protective effect on the throat. Usually everyone is used to drinking…

Healthy eatingPosted on2020-01-202019-12-24

Apple is a GP in food

The proverb “one apple a day keeps the doctor away from me” is familiar to everyone. In daily life, Apple is more like a Cinderella. It has no outstanding appearance and no expensive…

Special dietPosted on2020-01-162019-12-19

How to make winter cough pear soup

Pear soup is a traditional dietary tonic in China. In the dry winter, drinking pear soup can relieve cough and expectorant, and has a protective effect on the throat. Usually everyone is used…

Healthy eatingPosted on2020-01-162019-12-19

There are 9 misunderstandings related to eating that thousands haven’t noticed!

Eating and drinking are things to do every day, but are you really doing it right? The following statements are common in everyday life, and there are misunderstandings that thousands of people have…

Special dietPosted on2020-01-092019-12-15

There are three benefits of eating bitter gourd, which many people tend to ignore.

Bitter gourd, bitter on the mouth, is one of the vegetables that many people like to eat. Recently, some readers consulted Xiaobian. Can gout sufferers eat bitter gourd? If bitter gourd works, what…

Special dietPosted on2020-01-072019-12-12

Such plums are delicious and appetizing to help digestion

The plum season is coming! Sweet and sour plums can be processed into dried plums, plum wine, plum vinegar, etc. Both big and small kids love it! Starting from April each year, it…

Healthy eatingPosted on2019-12-242019-12-02

How to save cherries?

Cherries have high nutritional value and efficacy, and proper consumption has great benefits to the human body. Eating cherries often can make up for the human body’s need for iron and promote the…

Healthy eatingPosted on2019-12-202019-11-27

Eat citrus fruits away from anxiety

Anxiety is a kind of instinct of human beings. It is a complex emotional reaction intertwined by feelings of tension, anxiety, anxiety, worry and fear. It can be said that everyone has anxiety.…

Diet & NutritionPosted on2019-12-122019-11-19

These fruits are actually able to hangover!

The New Year’s holiday is inevitably drinking, then you know? The hangover can be solved by eating fruit. What kind of fruit can you hangover? Let’s take a look at what fruit to…

Diet & NutritionPosted on2019-12-082019-11-18

Who is the king of vitamin C in fruit?

Everyone knows that eating fruit can supplement vitamin C, yes! Fresh fruit is the most important source of vitamin C, but who is the king of vitamin C? Kiwi? orange? Or Apple? The…

Healthy eatingPosted on2019-12-082019-11-18

Grapes have unexpected effects

In the summer season, a large number of fresh grapes are on the market in southern China, and many citizens also go to the vineyards to pick fresh grapes on weekends. Grapes can…

Healthy eatingPosted on2019-12-032019-11-13

Eating strawberries can help prevent esophageal cancer

When the patient learns that he has esophageal cancer, the first thing is that he is in a low mood. Then he is affected by the patient’s diet. Even many patients who can’t…

Diet & NutritionPosted on2019-12-032019-11-13

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